|  全馬 | 06:13:15 | 08:50/km | 第12馬| 官方成績 | | 日期 | 2022-10-29 | | 成績 | 06:13:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'08" | 01:07'23" | | 00:34'15" (+01'07") | | 00:35'35" (+02'27") | 01:14'33" (+07'10") | | 00:38'58" (+05'50") | | 00:46'49" (+13'41") | 01:38'56" (+31'33") | | 00:52'07" (+18'59") | | 00:50'24" (+17'16") | 01:42'58" (+35'35") | | 00:52'34" (+19'26") | |
日期: 2022-10-29 06:00 - 平均心率: 154 - 卡路里: 2281 Cal - 總步數: 60592 - 平均步頻: 162 - 平均步幅: 69 cm - 溫度: 24°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 14'35" (+08'04") | 16 / 16 | 154 / 44 | | 2 | | 06'40" (+00'09") | 1000 / 1016 | 179 / 83 | | 3 | | 06'31" | 1002 / 2018 | 180 / 84 | | 4 | | 06'49" (+00'18") | 1001 / 3020 | 178 / 82 | | 5 | | 06'36" (+00'05") | 1000 / 4020 | 182 / 82 |
| 6 | | 06'50" (+00'19") | 1000 / 5021 | 181 / 80 | | 7 | | 06'41" (+00'10") | 1001 / 6022 | 185 / 80 | | 8 | | 06'51" (+00'20") | 1000 / 7022 | 183 / 79 | | 9 | | 06'53" (+00'22") | 1000 / 8023 | 182 / 79 | | 10 | | 06'53" (+00'22") | 1000 / 9023 | 182 / 79 | | 11 | | 07'13" (+00'42") | 1000 / 10024 | 179 / 76 | | 12 | | 06'50" (+00'19") | 1000 / 11025 | 185 / 78 | | 13 | | 07'03" (+00'32") | 1001 / 12026 | 183 / 77 | | 14 | | 07'40" (+01'09") | 1000 / 13027 | 177 / 73 | | 15 | | 07'02" (+00'31") | 1001 / 14028 | 180 / 78 | | 16 | | 07'11" (+00'40") | 1000 / 15029 | 180 / 77 | | 17 | | 07'32" (+01'01") | 1001 / 16031 | 177 / 74 | | 18 | | 07'29" (+00'58") | 1001 / 17032 | 180 / 74 | | 19 | | 08'22" (+01'51") | 1000 / 18032 | 166 / 71 | | 20 | | 07'56" (+01'25") | 1000 / 19033 | 172 / 73 | | 21 | | 08'06" (+01'35") | 1000 / 20034 | 174 / 70 | | 22 | | 08'41" (+02'10") | 1001 / 21035 | 171 / 67 | | 23 | | 09'23" (+02'52") | 1000 / 22036 | 168 / 63 | | 24 | | 09'37" (+03'06") | 1001 / 23037 | 158 / 65 | | 25 | | 09'46" (+03'15") | 1000 / 24038 | 157 / 64 | | 26 | | 10'17" (+03'46") | 1001 / 25039 | 155 / 62 | | 27 | | 10'05" (+03'34") | 1000 / 26040 | 159 / 62 | | 28 | | 10'39" (+04'08") | 1000 / 27040 | 154 / 60 | | 29 | | 10'51" (+04'20") | 1000 / 28040 | 148 / 61 | | 30 | | 10'49" (+04'18") | 1000 / 29041 | 149 / 61 | | 31 | | 10'23" (+03'52") | 1000 / 30042 | 152 / 63 | | 32 | | 09'39" (+03'08") | 1001 / 31043 | 152 / 67 | | 33 | | 09'40" (+03'09") | 1001 / 32045 | 161 / 63 | | 34 | | 10'10" (+03'39") | 1000 / 33046 | 150 / 65 | | 35 | | 10'39" (+04'08") | 1000 / 34046 | 149 / 62 | | 36 | | 10'53" (+04'22") | 1000 / 35047 | 140 / 65 | | 37 | | 10'28" (+03'57") | 1000 / 36047 | 153 / 62 | | 38 | | 10'28" (+03'57") | 1000 / 37048 | 146 / 65 | | 39 | | 11'08" (+04'37") | 1000 / 38049 | 125 / 71 | | 40 | | 10'28" (+03'57") | 1001 / 39050 | 153 / 62 | | 41 | | 11'02" (+04'31") | 1001 / 40052 | 148 / 61 | | 42 | | 11'10" (+04'39") | 1000 / 41052 | 138 / 64 | | 43 | | 10'51" (+04'20") | 1000 / 42052 | 150 / 61 | | 44 | | 10'31" (+04'00") | 196 / 42249 | 151 / 62 |
賽後評分: 無
給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 115.79 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'32" | 00:13'10" | | 3 | 06'38" | 00:19'48" | | 4 | 06'38" | 00:26'26" | | 5 | 06'42" | 00:33'08" | | 6 | 06'43" | 00:39'51" | | 7 | 06'50" | 00:46'41" | | 8 | 06'49" | 00:53'30" | | 9 | 06'48" | 01:00'18" | | 10 | 07'05" | 01:07'23" | | 11 | 06'56" | 01:14'19" | | 12 | 07'02" | 01:21'21" | | 13 | 07'23" | 01:28'44" | | 14 | 07'06" | 01:35'50" | | 15 | 07'08" | 01:42'58" | | 16 | 07'29" | 01:50'27" | | 17 | 07'20" | 01:57'47" | | 18 | 08'21" | 02:06'08" | | 19 | 07'45" | 02:13'53" | | 20 | 08'03" | 02:21'56" | | 21 | 08'33" | 02:30'29" | | 22 | 09'16" | 02:39'45" | | 23 | 09'21" | 02:49'06" | | 24 | 09'46" | 02:58'52" | | 25 | 09'53" | 03:08'45" | | 26 | 09'52" | 03:18'37" | | 27 | 10'28" | 03:29'05" | | 28 | 10'41" | 03:39'46" | | 29 | 10'58" | 03:50'44" | | 30 | 10'08" | 04:00'52" | | 31 | 10'03" | 04:10'55" | | 32 | 09'11" | 04:20'06" | | 33 | 09'53" | 04:29'59" | | 34 | 10'26" | 04:40'25" | | 35 | 10'51" | 04:51'16" | | 36 | 10'19" | 05:01'35" | | 37 | 10'26" | 05:12'01" | | 38 | 10'55" | 05:22'56" | | 39 | 10'04" | 05:33'00" | | 40 | 10'50" | 05:43'50" | | 41 | 10'44" | 05:54'34" | | 42 | 11'11" | 06:05'45" | | 42.3 | 29'50" | 06:13'15" |
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