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 |  19.7 km | 01:13:19 | 16.1 km/h日期: 2015-10-18 19:24 - 地點: AC/DC-1 -Ascending/Descending - 天氣: 2 reps of 5 min w/ 5 min recovery between: Change cadence each minute in following progression: 110-120-130-120-130-max cadence possible for the last 15 seconds. - 平均心率: 125 - 踏頻: 94 - 卡路里: 519 Cal
10月累積里程 : 192.93 km TCX 上傳 | 9 years ago ·  留言 | |||||||||||||||||||||||||||||||||||||||||||
