42.1 km | 04:28:44 | 06:22/km日期: 2022-10-30 05:30 - 卡路里: 2270 Cal - 總步數: 45950 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 95%
Pace: 06'31" / 06'16" / 06'05" / 06'10" / 06'12" / 05'58" / 05'58" / 06'11" / 05'58" / 05'58" / 06'27" / 05'59" / 06'02" / 05'48" / 06'24" / 05'55" / 05'55" / 05'57" / 06'31" / 05'58" / 06'33" / 05'58" / 06'23" / 05'54" / 05'54" / 06'28" / 06'05" / 06'12" / 06'08" / 07'20" / 06'06" / 06'44" / 06'38" / 06'45" / 07'06" / 06'10" / 06'09" / 06'39" / 06'50" / 07'31" / 07'38" / 07'13" / 40'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'42") | 1002 / 1002 | 175 / 86 |
| 2 | | 06'22" (+00'29") | 1000 / 2002 | 175 / 89 |
| 3 | | 06'13" (+00'20") | 1000 / 3002 | 174 / 91 |
| 4 | | 06'11" (+00'18") | 1000 / 4003 | 172 / 93 |
| 5 | | 06'20" (+00'27") | 1001 / 5004 | 170 / 92 |
| 6 | | 06'01" (+00'08") | 1002 / 6007 | 172 / 96 |
| 7 | | 06'03" (+00'10") | 1002 / 7009 | 171 / 96 |
| 8 | | 06'19" (+00'26") | 1000 / 8009 | 166 / 94 |
| 9 | | 06'03" (+00'10") | 1002 / 9012 | 171 / 96 |
| 10 | | 06'01" (+00'08") | 1000 / 10012 | 169 / 98 |
| 11 | | 06'34" (+00'41") | 1002 / 11014 | 162 / 93 |
| 12 | | 06'03" (+00'10") | 1001 / 12016 | 170 / 96 |
| 13 | | 06'02" (+00'09") | 1002 / 13018 | 166 / 99 |
| 14 | | 05'57" (+00'04") | 1002 / 14021 | 167 / 99 |
| 15 | | 06'27" (+00'34") | 1000 / 15021 | 164 / 94 |
| 16 | | 05'58" (+00'05") | 1002 / 16023 | 167 / 99 |
| 17 | | 05'53" | 1000 / 17024 | 166 / 101 |
| 18 | | 06'07" (+00'14") | 1000 / 18024 | 167 / 97 |
| 19 | | 06'32" (+00'39") | 1000 / 19024 | 166 / 91 |
| 20 | | 05'56" (+00'03") | 1000 / 20024 | 167 / 100 |
| 21 | | 06'38" (+00'45") | 1002 / 21027 | 165 / 91 |
| 22 | | 06'00" (+00'07") | 1001 / 22028 | 171 / 97 |
| 23 | | 06'23" (+00'30") | 1001 / 23030 | 171 / 91 |
| 24 | | 05'56" (+00'03") | 1001 / 24031 | 169 / 99 |
| 25 | | 06'21" (+00'28") | 1002 / 25034 | 168 / 93 |
| 26 | | 06'06" (+00'13") | 1001 / 26035 | 166 / 98 |
| 27 | | 06'03" (+00'10") | 1001 / 27037 | 167 / 98 |
| 28 | | 06'27" (+00'34") | 1002 / 28039 | 166 / 92 |
| 29 | | 06'14" (+00'21") | 1002 / 29041 | 168 / 95 |
| 30 | | 07'17" (+01'24") | 1000 / 30042 | 156 / 87 |
| 31 | | 06'16" (+00'23") | 1002 / 31044 | 169 / 94 |
| 32 | | 06'38" (+00'45") | 1002 / 32047 | 225 / 66 |
| 33 | | 06'52" (+00'59") | 1002 / 33049 | 160 / 90 |
| 34 | | 06'40" (+00'47") | 1001 / 34051 | 181 / 82 |
| 35 | | 07'16" (+01'23") | 1001 / 35052 | 164 / 83 |
| 36 | | 06'10" (+00'17") | 1001 / 36054 | 173 / 93 |
| 37 | | 06'32" (+00'39") | 1001 / 37055 | 168 / 90 |
| 38 | | 06'28" (+00'35") | 1002 / 38057 | 167 / 92 |
| 39 | | 07'27" (+01'34") | 1001 / 39059 | 171 / 77 |
| 40 | | 07'20" (+01'27") | 1000 / 40059 | 177 / 76 |
| 41 | | 07'34" (+01'41") | 1001 / 41061 | 180 / 73 |
| 42 | | 05'54" (+00'01") | 990 / 42051 | 178 / 94 |
10月累積里程 : 165.21 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'05" | 00:18'52" |
| 4 | 06'10" | 00:25'02" |
| 5 | 06'12" | 00:31'14" |
| 6 | 05'58" | 00:37'12" |
| 7 | 05'58" | 00:43'10" |
| 8 | 06'11" | 00:49'21" |
| 9 | 05'58" | 00:55'19" |
| 10 | 05'58" | 01:01'17" |
| 11 | 06'27" | 01:07'44" |
| 12 | 05'59" | 01:13'43" |
| 13 | 06'02" | 01:19'45" |
| 14 | 05'48" | 01:25'33" |
| 15 | 06'24" | 01:31'57" |
| 16 | 05'55" | 01:37'52" |
| 17 | 05'55" | 01:43'47" |
| 18 | 05'57" | 01:49'44" |
| 19 | 06'31" | 01:56'15" |
| 20 | 05'58" | 02:02'13" |
| 21 | 06'33" | 02:08'46" |
| 22 | 05'58" | 02:14'44" |
| 23 | 06'23" | 02:21'07" |
| 24 | 05'54" | 02:27'01" |
| 25 | 05'54" | 02:32'55" |
| 26 | 06'28" | 02:39'23" |
| 27 | 06'05" | 02:45'28" |
| 28 | 06'12" | 02:51'40" |
| 29 | 06'08" | 02:57'48" |
| 30 | 07'20" | 03:05'08" |
| 31 | 06'06" | 03:11'14" |
| 32 | 06'44" | 03:17'58" |
| 33 | 06'38" | 03:24'36" |
| 34 | 06'45" | 03:31'21" |
| 35 | 07'06" | 03:38'27" |
| 36 | 06'10" | 03:44'37" |
| 37 | 06'09" | 03:50'46" |
| 38 | 06'39" | 03:57'25" |
| 39 | 06'50" | 04:04'15" |
| 40 | 07'31" | 04:11'46" |
| 41 | 07'38" | 04:19'24" |
| 42 | 07'13" | 04:26'37" |
| 42.1 | 39'57" | 04:28'45" |
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