15.7 km | 02:12:41 | 08:25/km日期: 2015-10-18 06:14 - 地點: 樹林~中和 - 天氣: 涼 - 卡路里: 850 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'24" / 07'06" / 09'39" / 10'35" / 06'50" / 06'43" / 07'00" / 07'05" / 08'15" / 06'45" / 08'56" / 11'40" / 07'16" / 07'05" / 07'20" / 17'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'42") | 1000 / 1000 |
| 2 | | 07'06" (+00'24") | 1000 / 2000 |
| 3 | | 09'38" (+02'56") | 1000 / 3000 |
| 4 | | 10'34" (+03'52") | 1000 / 4000 |
| 5 | | 06'50" (+00'08") | 1000 / 5000 |
| 6 | | 06'42" | 1000 / 6000 |
| 7 | | 06'59" (+00'17") | 1000 / 7000 |
| 8 | | 07'05" (+00'23") | 1000 / 8000 |
| 9 | | 08'15" (+01'33") | 1000 / 9000 |
| 10 | | 06'43" (+00'01") | 1000 / 10000 |
| 11 | | 08'56" (+02'14") | 1000 / 11000 |
| 12 | | 11'39" (+04'57") | 1000 / 12000 |
| 13 | | 07'16" (+00'34") | 1000 / 13000 |
| 14 | | 07'04" (+00'22") | 1000 / 14000 |
| 15 | | 07'20" (+00'38") | 1000 / 15000 |
| 16 | | 17'37" (+10'55") | 739 / 15739 |
10月累積里程 :
162.51 km 
MiZuno WAVE RIDER18(W) WIDE 累積 :
527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'06" | 00:14'30" |
| 3 | 09'39" | 00:24'09" |
| 4 | 10'35" | 00:34'44" |
| 5 | 06'50" | 00:41'34" |
| 6 | 06'43" | 00:48'17" |
| 7 | 07'00" | 00:55'17" |
| 8 | 07'05" | 01:02'22" |
| 9 | 08'15" | 01:10'37" |
| 10 | 06'45" | 01:17'22" |
| 11 | 08'56" | 01:26'18" |
| 12 | 11'40" | 01:37'58" |
| 13 | 07'16" | 01:45'14" |
| 14 | 07'05" | 01:52'19" |
| 15 | 07'20" | 01:59'39" |
| 15.7 | 17'38" | 02:12'41" |
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