18.0 km | 01:56:16 | 06:27/km日期: 2022-11-02 06:13 - 平均心率: 136 - 卡路里: 872 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 79%
Pace: 06'49" / 06'26" / 06'21" / 06'19" / 06'19" / 06'34" / 06'29" / 06'49" / 06'14" / 06'14" / 06'21" / 06'13" / 06'14" / 07'10" / 06'25" / 06'15" / 06'31" / 06'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'37") | 1000 / 1000 |
| 2 | | 06'26" (+00'14") | 1000 / 2000 |
| 3 | | 06'20" (+00'08") | 1000 / 3000 |
| 4 | | 06'18" (+00'06") | 1000 / 4000 |
| 5 | | 06'19" (+00'07") | 1000 / 5000 |
| 6 | | 06'34" (+00'22") | 1000 / 6000 |
| 7 | | 06'28" (+00'16") | 1000 / 7000 |
| 8 | | 06'49" (+00'37") | 1000 / 8000 |
| 9 | | 06'13" (+00'01") | 1000 / 9000 |
| 10 | | 06'13" (+00'01") | 1000 / 10000 |
| 11 | | 06'21" (+00'09") | 1000 / 11000 |
| 12 | | 06'12" | 1000 / 12000 |
| 13 | | 06'13" (+00'01") | 1000 / 13000 |
| 14 | | 07'10" (+00'58") | 1000 / 14000 |
| 15 | | 06'24" (+00'12") | 1000 / 15000 |
| 16 | | 06'15" (+00'03") | 1000 / 16000 |
| 17 | | 06'30" (+00'18") | 1000 / 17000 |
| 18 | | 06'22" (+00'10") | 1000 / 18000 |
| 19 | | 08'27" (+02'15") | 20 / 18020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
422.87 km 
adidas Boston9 累積 :
480.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'26" | 00:13'15" |
| 3 | 06'21" | 00:19'36" |
| 4 | 06'19" | 00:25'55" |
| 5 | 06'19" | 00:32'14" |
| 6 | 06'34" | 00:38'48" |
| 7 | 06'29" | 00:45'17" |
| 8 | 06'49" | 00:52'06" |
| 9 | 06'14" | 00:58'20" |
| 10 | 06'14" | 01:04'34" |
| 11 | 06'21" | 01:10'55" |
| 12 | 06'13" | 01:17'08" |
| 13 | 06'14" | 01:23'22" |
| 14 | 07'10" | 01:30'32" |
| 15 | 06'25" | 01:36'57" |
| 16 | 06'15" | 01:43'12" |
| 17 | 06'31" | 01:49'43" |
| 18 | 06'23" | 01:56'06" |
| 18.0 | 08'03" | 01:56'16" |
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