16.3 km | 01:17:04 | 04:43/km日期: 2022-11-02 18:33 - 平均心率: 134 - 卡路里: 1107 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83%
Pace: 04'50" / 04'42" / 04'41" / 04'30" / 05'12" / 04'38" / 05'00" / 04'53" / 05'03" / 04'45" / 04'49" / 04'28" / 04'56" / 04'40" / 04'36" / 04'30" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'02") | 4975 / 4975 |
| 2 | | 04'49" (+00'12") | 8006 / 12981 |
| 3 | | 04'37" | 1439 / 14421 |
| 4 | | 04'31" | 1891 / 16313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
444.83 km 
Nike Pegusus37(27.5 280g) 累積 :
1381.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'42" | 00:09'32" |
| 3 | 04'41" | 00:14'13" |
| 4 | 04'30" | 00:18'43" |
| 5 | 05'12" | 00:23'55" |
| 6 | 04'38" | 00:28'33" |
| 7 | 05'00" | 00:33'33" |
| 8 | 04'53" | 00:38'26" |
| 9 | 05'03" | 00:43'29" |
| 10 | 04'45" | 00:48'14" |
| 11 | 04'49" | 00:53'03" |
| 12 | 04'28" | 00:57'31" |
| 13 | 04'56" | 01:02'27" |
| 14 | 04'40" | 01:07'07" |
| 15 | 04'36" | 01:11'43" |
| 16 | 04'30" | 01:16'13" |
| 16.3 | 04'28" | 01:17'37" |
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