11.2 km | 01:17:25 | 06:55/km日期: 2022-11-02 22:00 - 卡路里: 604 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'04" / 07'12" / 06'33" / 06'44" / 07'21" / 06'43" / 07'16" / 06'40" / 07'38" / 06'30" / 06'59" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1012 / 1012 |
| 2 | | 07'14" (+01'15") | 994 / 2006 |
| 3 | | 06'29" (+00'30") | 1007 / 3014 |
| 4 | | 06'46" (+00'47") | 1007 / 4022 |
| 5 | | 07'20" (+01'21") | 999 / 5022 |
| 6 | | 06'43" (+00'44") | 1000 / 6022 |
| 7 | | 07'14" (+01'15") | 1001 / 7023 |
| 8 | | 06'39" (+00'40") | 1003 / 8026 |
| 9 | | 07'40" (+01'41") | 1006 / 9033 |
| 10 | | 06'28" (+00'29") | 1006 / 10039 |
| 11 | | 06'59" (+01'00") | 1002 / 11042 |
| 12 | | 07'41" (+01'42") | 184 / 11226 |
11月累積里程 :
243.78 km 
nike zoom fly 4 累積 :
723.3 kmAndroid - samsung SM-G965F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'12" | 00:13'16" |
| 3 | 06'33" | 00:19'49" |
| 4 | 06'44" | 00:26'33" |
| 5 | 07'21" | 00:33'54" |
| 6 | 06'43" | 00:40'37" |
| 7 | 07'16" | 00:47'53" |
| 8 | 06'40" | 00:54'33" |
| 9 | 07'38" | 01:02'11" |
| 10 | 06'30" | 01:08'41" |
| 11 | 06'59" | 01:15'40" |
| 11.2 | 07'17" | 01:17'19" |
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