11.2 km | 01:27:44 | 07:50/km日期: 2015-10-20 05:13 - 總爬升: 288 m - 地點: 大同山 - 卡路里: 604 Cal - 溫度: 26°C - 濕度: 76%
Pace: 15'08" / 09'39" / 08'35" / 11'16" / 08'00" / 09'37" / 09'07" / 06'01" / 05'37" / 05'25" / 11'30" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'21") | 1000 / 1000 |
| 2 | | 09'39" (+04'14") | 1000 / 2000 |
| 3 | | 08'35" (+03'10") | 1000 / 3000 |
| 4 | | 11'15" (+05'50") | 1000 / 4000 |
| 5 | | 07'59" (+02'34") | 1000 / 5000 |
| 6 | | 09'37" (+04'12") | 1000 / 6000 |
| 7 | | 09'06" (+03'41") | 1000 / 7000 |
| 8 | | 06'02" (+00'37") | 1000 / 8000 |
| 9 | | 05'36" (+00'11") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'36" (+00'11") | 1000 / 11000 |
| 12 | | 05'28" (+00'03") | 193 / 11193 |
10月累積里程 :
162.51 km 
MiZuno WAVE RIDER18(W) WIDE 累積 :
527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'08" | 00:15'08" |
| 2 | 09'39" | 00:24'47" |
| 3 | 08'35" | 00:33'22" |
| 4 | 11'16" | 00:44'38" |
| 5 | 08'00" | 00:52'38" |
| 6 | 09'37" | 01:02'15" |
| 7 | 09'07" | 01:11'22" |
| 8 | 06'01" | 01:17'23" |
| 9 | 05'37" | 01:23'00" |
| 10 | 05'25" | 01:28'25" |
| 11 | 11'30" | 01:39'55" |
| 11.2 | 05'25" | 01:40'58" |
展開計圈分析
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