17.5 km | 01:45:41 | 06:02/km日期: 2022-11-03 18:30 - 平均心率: 147 - 卡路里: 1164 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89%
Pace: 06'19" / 05'56" / 05'52" / 05'44" / 05'42" / 05'38" / 05'37" / 05'40" / 05'38" / 05'38" / 05'40" / 05'42" / 05'41" / 05'43" / 05'44" / 05'49" / 06'05" / 15'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'41") | 1000 / 1000 |
| 2 | | 05'55" (+00'18") | 1000 / 2000 |
| 3 | | 05'52" (+00'15") | 1000 / 3000 |
| 4 | | 05'43" (+00'06") | 1000 / 4000 |
| 5 | | 05'41" (+00'04") | 1000 / 5000 |
| 6 | | 05'38" (+00'01") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'39" (+00'02") | 1000 / 8000 |
| 9 | | 05'38" (+00'01") | 1000 / 9000 |
| 10 | | 05'38" (+00'01") | 1000 / 10000 |
| 11 | | 05'39" (+00'02") | 1000 / 11000 |
| 12 | | 05'41" (+00'04") | 1000 / 12000 |
| 13 | | 05'41" (+00'04") | 1000 / 13000 |
| 14 | | 05'42" (+00'05") | 1000 / 14000 |
| 15 | | 05'44" (+00'07") | 1000 / 15000 |
| 16 | | 05'48" (+00'11") | 1000 / 16000 |
| 17 | | 06'05" (+00'28") | 1000 / 17000 |
| 18 | | 15'14" (+09'37") | 495 / 17495 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
215.52 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'56" | 00:12'15" |
| 3 | 05'52" | 00:18'07" |
| 4 | 05'44" | 00:23'51" |
| 5 | 05'42" | 00:29'33" |
| 6 | 05'38" | 00:35'11" |
| 7 | 05'37" | 00:40'48" |
| 8 | 05'40" | 00:46'28" |
| 9 | 05'38" | 00:52'06" |
| 10 | 05'38" | 00:57'44" |
| 11 | 05'40" | 01:03'24" |
| 12 | 05'42" | 01:09'06" |
| 13 | 05'41" | 01:14'47" |
| 14 | 05'43" | 01:20'30" |
| 15 | 05'44" | 01:26'14" |
| 16 | 05'49" | 01:32'03" |
| 17 | 06'05" | 01:38'08" |
| 17.5 | 15'14" | 01:45'41" |
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