11.2 km | 01:14:58 | 06:42/km日期: 2022-11-04 17:21 - 卡路里: 603 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 76%
Pace: 05'47" / 06'49" / 06'10" / 06'23" / 07'05" / 06'18" / 07'41" / 06'33" / 07'32" / 06'22" / 06'50" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 981 / 981 |
2 | | 06'43" (+01'02") | 1003 / 1984 |
3 | | 06'18" (+00'37") | 994 / 2978 |
4 | | 06'24" (+00'43") | 1006 / 3985 |
5 | | 07'02" (+01'21") | 1006 / 4992 |
6 | | 06'19" (+00'38") | 993 / 5985 |
7 | | 07'39" (+01'58") | 1008 / 6994 |
8 | | 06'31" (+00'50") | 1001 / 7995 |
9 | | 07'30" (+01'49") | 1016 / 9011 |
10 | | 06'24" (+00'43") | 992 / 10004 |
11 | | 06'49" (+01'08") | 1000 / 11004 |
12 | | 07'09" (+01'28") | 172 / 11176 |
11月累積里程 :
243.78 km nike zoom fly 4 累積 :
723.3 kmAndroid - samsung SM-G965F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'49" | 00:12'36" |
3 | 06'10" | 00:18'46" |
4 | 06'23" | 00:25'09" |
5 | 07'05" | 00:32'14" |
6 | 06'18" | 00:38'32" |
7 | 07'41" | 00:46'13" |
8 | 06'33" | 00:52'46" |
9 | 07'32" | 01:00'18" |
10 | 06'22" | 01:06'40" |
11 | 06'50" | 01:13'30" |
11.2 | 06'58" | 01:14'44" |