|  100.0 km | 14:03:14 | 08:25/km | 第19馬| 官方成績 | | 日期 | 2022-11-05 | | 成績 | 14:03:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'29" (+06'43") | 01:17'36" (+18'18") | | 00:42'07" (+13'21") | | 00:37'46" (+09'00") | 01:12'44" (+13'26") | | 00:34'58" (+06'12") | | 00:30'32" (+01'46") | 00:59'18" | | 00:28'46" | | 00:32'25" (+03'39") | 01:14'02" (+14'44") | | 00:41'37" (+12'51") | | 00:49'42" (+20'56") | 01:32'11" (+32'53") | | 00:42'29" (+13'43") | | 00:36'17" (+07'31") | 01:18'34" (+19'16") | | 00:42'17" (+13'31") | | 00:46'50" (+18'04") | 01:25'57" (+26'39") | | 00:39'07" (+10'21") | | 00:50'48" (+22'02") | 01:41'53" (+42'35") | | 00:51'05" (+22'19") | | 00:41'18" (+12'32") | 01:29'30" (+30'12") | | 00:48'12" (+19'26") | | 00:45'33" (+16'47") | 01:25'49" (+26'31") | | 00:40'16" (+11'30") | |
日期: 2022-11-05 06:03 - 總爬升: 2611 m - 平均心率: 136 - 卡路里: 7101 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'42" (+02'20") | 1000 / 1000 | | 2 | | 06'42" (+01'20") | 1000 / 2000 | | 3 | | 07'14" (+01'52") | 1000 / 3000 | | 4 | | 06'55" (+01'33") | 1000 / 4000 | | 5 | | 06'54" (+01'32") | 1000 / 5000 |
| 6 | | 07'03" (+01'41") | 1000 / 6000 | | 7 | | 07'34" (+02'12") | 1000 / 7000 | | 8 | | 11'11" (+05'49") | 1000 / 8000 | | 9 | | 08'58" (+03'36") | 1000 / 9000 | | 10 | | 07'18" (+01'56") | 1000 / 10000 | | 11 | | 07'44" (+02'22") | 1000 / 11000 | | 12 | | 07'38" (+02'16") | 1000 / 12000 | | 13 | | 08'44" (+03'22") | 1000 / 13000 | | 14 | | 07'05" (+01'43") | 1000 / 14000 | | 15 | | 06'32" (+01'10") | 1000 / 15000 | | 16 | | 08'52" (+03'30") | 1000 / 16000 | | 17 | | 06'12" (+00'50") | 1000 / 17000 | | 18 | | 05'44" (+00'22") | 1000 / 18000 | | 19 | | 06'20" (+00'58") | 1000 / 19000 | | 20 | | 07'48" (+02'26") | 1000 / 20000 | | 21 | | 05'39" (+00'17") | 1000 / 21000 | | 22 | | 05'40" (+00'18") | 1000 / 22000 | | 23 | | 05'48" (+00'26") | 1000 / 23000 | | 24 | | 06'00" (+00'38") | 1000 / 24000 | | 25 | | 07'22" (+02'00") | 1000 / 25000 | | 26 | | 06'36" (+01'14") | 1000 / 26000 | | 27 | | 05'36" (+00'14") | 1000 / 27000 | | 28 | | 05'26" (+00'04") | 1000 / 28000 | | 29 | | 05'22" | 1000 / 29000 | | 30 | | 05'43" (+00'21") | 1000 / 30000 | | 31 | | 08'11" (+02'49") | 1000 / 31000 | | 32 | | 05'37" (+00'15") | 1000 / 32000 | | 33 | | 05'32" (+00'10") | 1000 / 33000 | | 34 | | 05'26" (+00'04") | 1000 / 34000 | | 35 | | 07'37" (+02'15") | 1000 / 35000 | | 36 | | 08'09" (+02'47") | 1000 / 36000 | | 37 | | 06'03" (+00'41") | 1000 / 37000 | | 38 | | 07'22" (+02'00") | 1000 / 38000 | | 39 | | 06'21" (+00'59") | 1000 / 39000 | | 40 | | 13'39" (+08'17") | 1000 / 40000 | | 41 | | 12'24" (+07'02") | 1000 / 41000 | | 42 | | 11'59" (+06'37") | 1000 / 42000 | | 43 | | 08'53" (+03'31") | 1000 / 43000 | | 44 | | 07'21" (+01'59") | 1000 / 44000 | | 45 | | 09'04" (+03'42") | 1000 / 45000 | | 46 | | 07'54" (+02'32") | 1000 / 46000 | | 47 | | 06'22" (+01'00") | 1000 / 47000 | | 48 | | 05'58" (+00'36") | 1000 / 48000 | | 49 | | 06'05" (+00'43") | 1000 / 49000 | | 50 | | 16'07" (+10'45") | 1000 / 50000 | | 51 | | 06'09" (+00'47") | 1000 / 51000 | | 52 | | 06'01" (+00'39") | 1000 / 52000 | | 53 | | 11'28" (+06'06") | 1000 / 53000 | | 54 | | 06'12" (+00'50") | 1000 / 54000 | | 55 | | 06'25" (+01'03") | 1000 / 55000 | | 56 | | 09'55" (+04'33") | 1000 / 56000 | | 57 | | 08'48" (+03'26") | 1000 / 57000 | | 58 | | 08'43" (+03'21") | 1000 / 58000 | | 59 | | 07'44" (+02'22") | 1000 / 59000 | | 60 | | 07'05" (+01'43") | 1000 / 60000 | | 61 | | 10'43" (+05'21") | 1000 / 61000 | | 62 | | 09'46" (+04'24") | 1000 / 62000 | | 63 | | 12'33" (+07'11") | 1000 / 63000 | | 64 | | 07'22" (+02'00") | 1000 / 64000 | | 65 | | 06'23" (+01'01") | 1000 / 65000 | | 66 | | 06'09" (+00'47") | 1000 / 66000 | | 67 | | 06'07" (+00'45") | 1000 / 67000 | | 68 | | 07'43" (+02'21") | 1000 / 68000 | | 69 | | 12'28" (+07'06") | 1000 / 69000 | | 70 | | 06'37" (+01'15") | 1000 / 70000 | | 71 | | 10'49" (+05'27") | 1000 / 71000 | | 72 | | 09'48" (+04'26") | 1000 / 72000 | | 73 | | 11'47" (+06'25") | 1000 / 73000 | | 74 | | 09'03" (+03'41") | 1000 / 74000 | | 75 | | 09'20" (+03'58") | 1000 / 75000 | | 76 | | 11'51" (+06'29") | 1000 / 76000 | | 77 | | 12'31" (+07'09") | 1000 / 77000 | | 78 | | 09'55" (+04'33") | 1000 / 78000 | | 79 | | 09'04" (+03'42") | 1000 / 79000 | | 80 | | 07'40" (+02'18") | 1000 / 80000 | | 81 | | 07'32" (+02'10") | 1000 / 81000 | | 82 | | 07'24" (+02'02") | 1000 / 82000 | | 83 | | 07'18" (+01'56") | 1000 / 83000 | | 84 | | 11'44" (+06'22") | 1000 / 84000 | | 85 | | 07'17" (+01'55") | 1000 / 85000 | | 86 | | 12'22" (+07'00") | 1000 / 86000 | | 87 | | 06'42" (+01'20") | 1000 / 87000 | | 88 | | 06'41" (+01'19") | 1000 / 88000 | | 89 | | 07'55" (+02'33") | 1000 / 89000 | | 90 | | 14'29" (+09'07") | 1000 / 90000 | | 91 | | 09'43" (+04'21") | 1000 / 91000 | | 92 | | 09'18" (+03'56") | 1000 / 92000 | | 93 | | 09'04" (+03'42") | 1000 / 93000 | | 94 | | 07'10" (+01'48") | 1000 / 94000 | | 95 | | 10'15" (+04'53") | 1000 / 95000 | | 96 | | 11'24" (+06'02") | 1000 / 96000 | | 97 | | 07'58" (+02'36") | 1000 / 97000 | | 98 | | 07'02" (+01'40") | 1000 / 98000 | | 99 | | 06'57" (+01'35") | 1000 / 99000 | | 100 | | 06'53" (+01'31") | 1000 / 100000 | | 101 | | 06'37" (+01'15") | 1000 / 101000 | | 102 | | 06'46" (+01'24") | 1000 / 102000 | | 103 | | 06'37" (+01'15") | 1000 / 103000 |
 桃園杜小男  賽後評分: 志工非常盡責 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 313.26 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 06'43" | 00:14'25" | | 3 | 07'14" | 00:21'39" | | 4 | 06'56" | 00:28'35" | | 5 | 06'54" | 00:35'29" | | 6 | 07'04" | 00:42'33" | | 7 | 07'35" | 00:50'08" | | 8 | 11'11" | 01:01'19" | | 9 | 08'58" | 01:10'17" | | 10 | 07'19" | 01:17'36" | | 11 | 07'45" | 01:25'21" | | 12 | 07'39" | 01:33'00" | | 13 | 08'44" | 01:41'44" | | 14 | 07'06" | 01:48'50" | | 15 | 06'32" | 01:55'22" | | 16 | 08'52" | 02:04'14" | | 17 | 06'13" | 02:10'27" | | 18 | 05'45" | 02:16'12" | | 19 | 06'20" | 02:22'32" | | 20 | 07'48" | 02:30'20" | | 21 | 05'39" | 02:35'59" | | 22 | 05'41" | 02:41'40" | | 23 | 05'48" | 02:47'28" | | 24 | 06'01" | 02:53'29" | | 25 | 07'23" | 03:00'52" | | 26 | 06'37" | 03:07'29" | | 27 | 05'36" | 03:13'05" | | 28 | 05'27" | 03:18'32" | | 29 | 05'22" | 03:23'54" | | 30 | 05'44" | 03:29'38" | | 31 | 08'12" | 03:37'50" | | 32 | 05'37" | 03:43'27" | | 33 | 05'33" | 03:49'00" | | 34 | 05'26" | 03:54'26" | | 35 | 07'37" | 04:02'03" | | 36 | 08'10" | 04:10'13" | | 37 | 06'04" | 04:16'17" | | 38 | 07'22" | 04:23'39" | | 39 | 06'22" | 04:30'01" | | 40 | 13'39" | 04:43'40" | | 41 | 12'24" | 04:56'04" | | 42 | 11'59" | 05:08'03" | | 43 | 08'53" | 05:16'56" | | 44 | 07'22" | 05:24'18" | | 45 | 09'04" | 05:33'22" | | 46 | 07'55" | 05:41'17" | | 47 | 06'22" | 05:47'39" | | 48 | 05'58" | 05:53'37" | | 49 | 06'06" | 05:59'43" | | 50 | 16'08" | 06:15'51" | | 51 | 06'09" | 06:22'00" | | 52 | 06'01" | 06:28'01" | | 53 | 11'28" | 06:39'29" | | 54 | 06'13" | 06:45'42" | | 55 | 06'26" | 06:52'08" | | 56 | 09'55" | 07:02'03" | | 57 | 08'48" | 07:10'51" | | 58 | 08'44" | 07:19'35" | | 59 | 07'45" | 07:27'20" | | 60 | 07'05" | 07:34'25" | | 61 | 10'44" | 07:45'09" | | 62 | 09'46" | 07:54'55" | | 63 | 12'34" | 08:07'29" | | 64 | 07'22" | 08:14'51" | | 65 | 06'24" | 08:21'15" | | 66 | 06'10" | 08:27'25" | | 67 | 06'07" | 08:33'32" | | 68 | 07'43" | 08:41'15" | | 69 | 12'29" | 08:53'44" | | 70 | 06'38" | 09:00'22" | | 71 | 10'49" | 09:11'11" | | 72 | 09'49" | 09:21'00" | | 73 | 11'46" | 09:32'46" | | 74 | 09'03" | 09:41'49" | | 75 | 09'21" | 09:51'10" | | 76 | 11'53" | 10:03'03" | | 77 | 12'31" | 10:15'34" | | 78 | 09'56" | 10:25'30" | | 79 | 09'04" | 10:34'34" | | 80 | 07'41" | 10:42'15" | | 81 | 07'32" | 10:49'47" | | 82 | 07'24" | 10:57'11" | | 83 | 07'19" | 11:04'30" | | 84 | 11'45" | 11:16'15" | | 85 | 07'18" | 11:23'33" | | 86 | 12'23" | 11:35'56" | | 87 | 06'42" | 11:42'38" | | 88 | 06'41" | 11:49'19" | | 89 | 07'56" | 11:57'15" | | 90 | 14'30" | 12:11'45" | | 91 | 09'43" | 12:21'28" | | 92 | 09'19" | 12:30'47" | | 93 | 09'04" | 12:39'51" | | 94 | 07'11" | 12:47'02" | | 95 | 10'16" | 12:57'18" | | 96 | 11'24" | 13:08'42" | | 97 | 07'59" | 13:16'41" | | 98 | 07'03" | 13:23'44" | | 99 | 06'57" | 13:30'41" | | 100 | 06'53" | 13:37'34" | | 101 | 06'37" | 13:44'11" | | 102 | 06'47" | 13:50'58" | | 103 | 06'37" | 13:57'35" | | 103.7 | 08'06" | 14:03'14" |
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