34.5 km | 12:35:30 | 21:53/km日期: 2022-11-06 06:44 - 總爬升: 1171 m - 平均心率: 135 - 卡路里: 3379 Cal - 平均步頻: 114 - 溫度: 18°C - 濕度: 88%
Pace: 15'56" / 17'43" / 15'01" / 13'41" / 24'33" / 19'18" / 14'36" / 21'09" / 23'38" / 24'42" / 22'15" / 16'35" / 23'21" / 22'10" / 37'28" / 44'38" / 34'04" / 41'13" / 34'06" / 31'58" / 27'44" / 14'13" / 12'37" / 14'50" / 25'14" / 12'28" / 13'46" / 17'50" / 18'14" / 27'12" / 16'04" / 16'16" / 19'51" / 18'05" / 22'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'14" (+03'46") | 1000 / 1000 |
| 2 | | 17'42" (+05'14") | 1000 / 2000 |
| 3 | | 15'01" (+02'33") | 1000 / 3000 |
| 4 | | 13'41" (+01'13") | 1000 / 4000 |
| 5 | | 15'57" (+03'29") | 1000 / 5000 |
| 6 | | 19'18" (+06'50") | 1000 / 6000 |
| 7 | | 14'35" (+02'07") | 1000 / 7000 |
| 8 | | 21'08" (+08'40") | 1000 / 8000 |
| 9 | | 23'38" (+11'10") | 1000 / 9000 |
| 10 | | 24'41" (+12'13") | 1000 / 10000 |
| 11 | | 22'15" (+09'47") | 1000 / 11000 |
| 12 | | 16'35" (+04'07") | 1000 / 12000 |
| 13 | | 23'21" (+10'53") | 1000 / 13000 |
| 14 | | 22'09" (+09'41") | 1000 / 14000 |
| 15 | | 37'28" (+25'00") | 1000 / 15000 |
| 16 | | 44'38" (+32'10") | 1000 / 16000 |
| 17 | | 34'03" (+21'35") | 1000 / 17000 |
| 18 | | 41'13" (+28'45") | 1000 / 18000 |
| 19 | | 34'05" (+21'37") | 1000 / 19000 |
| 20 | | 31'57" (+19'29") | 1000 / 20000 |
| 21 | | 27'44" (+15'16") | 1000 / 21000 |
| 22 | | 14'12" (+01'44") | 1000 / 22000 |
| 23 | | 12'36" (+00'08") | 1000 / 23000 |
| 24 | | 14'50" (+02'22") | 1000 / 24000 |
| 25 | | 25'14" (+12'46") | 1000 / 25000 |
| 26 | | 12'28" | 1000 / 26000 |
| 27 | | 13'46" (+01'18") | 1000 / 27000 |
| 28 | | 17'49" (+05'21") | 1000 / 28000 |
| 29 | | 18'14" (+05'46") | 1000 / 29000 |
| 30 | | 27'11" (+14'43") | 1000 / 30000 |
| 31 | | 16'04" (+03'36") | 1000 / 31000 |
| 32 | | 16'15" (+03'47") | 1000 / 32000 |
| 33 | | 19'50" (+07'22") | 1000 / 33000 |
| 34 | | 18'05" (+05'37") | 1000 / 34000 |
| 35 | | 22'39" (+10'11") | 498 / 34498 |
基隆黃雅如
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