16.0 km | 01:49:00 | 06:48/km日期: 2015-10-25 07:31 - 卡路里: 750 Cal
Pace: 06'24" / 06'33" / 06'34" / 06'32" / 06'36" / 06'33" / 06'44" / 06'47" / 06'37" / 07'56" / 06'27" / 06'32" / 07'12" / 06'55" / 06'59" / 07'34" / 02'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1001 / 1001 |
2 | | 06'30" (+00'07") | 993 / 1994 |
3 | | 06'31" (+00'08") | 1001 / 2996 |
4 | | 06'33" (+00'10") | 998 / 3995 |
5 | | 06'35" (+00'12") | 1017 / 5012 |
6 | | 06'32" (+00'09") | 986 / 5998 |
7 | | 06'44" (+00'21") | 1012 / 7011 |
8 | | 06'49" (+00'26") | 993 / 8005 |
9 | | 06'35" (+00'12") | 1004 / 9010 |
10 | | 07'55" (+01'32") | 1000 / 10010 |
11 | | 06'28" (+00'05") | 1010 / 11020 |
12 | | 06'31" (+00'08") | 987 / 12008 |
13 | | 07'16" (+00'53") | 1009 / 13017 |
14 | | 06'54" (+00'31") | 998 / 14016 |
15 | | 06'52" (+00'29") | 997 / 15014 |
16 | | 07'32" (+01'09") | 1015 / 16029 |
10月累積里程 :
136.37 km アディダス アジゼロ 累積 :
1329.8 kmAndroid - BROADCOM CP-F03a/8G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'33" | 00:12'57" |
3 | 06'34" | 00:19'31" |
4 | 06'32" | 00:26'03" |
5 | 06'36" | 00:32'39" |
6 | 06'33" | 00:39'12" |
7 | 06'44" | 00:45'56" |
8 | 06'47" | 00:52'43" |
9 | 06'37" | 00:59'20" |
10 | 07'56" | 01:07'16" |
11 | 06'27" | 01:13'43" |
12 | 06'32" | 01:20'15" |
13 | 07'12" | 01:27'27" |
14 | 06'55" | 01:34'22" |
15 | 06'59" | 01:41'21" |
16 | 07'34" | 01:48'55" |
16.0 | 02'50" | 01:49'00" |