19.0 km | 02:39:29 | 08:22/km日期: 2015-10-25 10:02 - 卡路里: 1406 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'03" / 07'20" / 07'51" / 07'19" / 07'45" / 07'59" / 07'52" / 09'00" / 07'32" / 08'23" / 09'17" / 11'12" / 08'13" / 08'33" / 08'43" / 08'49" / 08'50" / 09'00" / 08'31" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" | 996 / 996 |
| 2 | | 07'22" (+00'24") | 1008 / 2004 |
| 3 | | 07'51" (+00'53") | 998 / 3003 |
| 4 | | 07'19" (+00'21") | 998 / 4001 |
| 5 | | 07'44" (+00'46") | 1002 / 5003 |
| 6 | | 07'55" (+00'57") | 1008 / 6012 |
| 7 | | 07'57" (+00'59") | 988 / 7000 |
| 8 | | 08'52" (+01'54") | 1014 / 8014 |
| 9 | | 07'36" (+00'38") | 1003 / 9018 |
| 10 | | 08'22" (+01'24") | 1000 / 10018 |
| 11 | | 09'11" (+02'13") | 1010 / 11029 |
| 12 | | 11'25" (+04'27") | 993 / 12023 |
| 13 | | 08'03" (+01'05") | 1003 / 13027 |
| 14 | | 08'33" (+01'35") | 1006 / 14034 |
| 15 | | 08'50" (+01'52") | 996 / 15030 |
| 16 | | 08'41" (+01'43") | 1004 / 16035 |
| 17 | | 08'49" (+01'51") | 1004 / 17040 |
| 18 | | 09'08" (+02'10") | 998 / 18038 |
| 19 | | 08'21" (+01'23") | 1006 / 19045 |
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