42.5 km | 05:04:49 | 07:10/km日期: 2015-10-25 05:53 - 總爬升: 300 m - 平均心率: 142 - 卡路里: 2613 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'09" / 08'09" / 06'21" / 06'05" / 06'02" / 05'55" / 06'13" / 06'39" / 06'29" / 06'38" / 06'43" / 05'59" / 05'44" / 06'27" / 06'49" / 09'25" / 05'43" / 05'52" / 05'56" / 05'55" / 07'27" / 06'11" / 08'51" / 09'07" / 07'06" / 13'19" / 06'04" / 06'41" / 11'37" / 07'43" / 09'24" / 10'13" / 10'05" / 19'36" / 06'38" / 08'42" / 09'04" / 09'54" / 10'28" / 06'55" / 07'01" / 07'07" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'26") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 06'21" (+00'38") | 1000 / 3000 |
| 4 | | 06'05" (+00'22") | 1000 / 4000 |
| 5 | | 06'00" (+00'17") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 06'12" (+00'29") | 1000 / 7000 |
| 8 | | 06'39" (+00'56") | 1000 / 8000 |
| 9 | | 06'29" (+00'46") | 1000 / 9000 |
| 10 | | 06'37" (+00'54") | 1000 / 10000 |
| 11 | | 06'42" (+00'59") | 1000 / 11000 |
| 12 | | 05'59" (+00'16") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 06'27" (+00'44") | 1000 / 14000 |
| 15 | | 06'48" (+01'05") | 1000 / 15000 |
| 16 | | 09'25" (+03'42") | 1000 / 16000 |
| 17 | | 05'43" | 1000 / 17000 |
| 18 | | 05'52" (+00'09") | 1000 / 18000 |
| 19 | | 05'54" (+00'11") | 1000 / 19000 |
| 20 | | 05'54" (+00'11") | 1000 / 20000 |
| 21 | | 07'27" (+01'44") | 1000 / 21000 |
| 22 | | 06'07" (+00'24") | 1000 / 22000 |
| 23 | | 07'10" (+01'27") | 1000 / 23000 |
| 24 | | 06'56" (+01'13") | 1000 / 24000 |
| 25 | | 07'06" (+01'23") | 1000 / 25000 |
| 26 | | 06'54" (+01'11") | 1000 / 26000 |
| 27 | | 06'04" (+00'21") | 1000 / 27000 |
| 28 | | 06'40" (+00'57") | 1000 / 28000 |
| 29 | | 09'08" (+03'25") | 1000 / 29000 |
| 30 | | 07'42" (+01'59") | 1000 / 30000 |
| 31 | | 09'20" (+03'37") | 1000 / 31000 |
| 32 | | 07'51" (+02'08") | 1000 / 32000 |
| 33 | | 10'04" (+04'21") | 1000 / 33000 |
| 34 | | 08'01" (+02'18") | 1000 / 34000 |
| 35 | | 06'37" (+00'54") | 1000 / 35000 |
| 36 | | 08'42" (+02'59") | 1000 / 36000 |
| 37 | | 09'03" (+03'20") | 1000 / 37000 |
| 38 | | 09'54" (+04'11") | 1000 / 38000 |
| 39 | | 10'27" (+04'44") | 1000 / 39000 |
| 40 | | 06'55" (+01'12") | 1000 / 40000 |
| 41 | | 07'00" (+01'17") | 1000 / 41000 |
| 42 | | 07'07" (+01'24") | 1000 / 42000 |
| 43 | | 10'37" (+04'54") | 503 / 42503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
177.75 km 
ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'09" | 00:14'18" |
| 3 | 06'21" | 00:20'39" |
| 4 | 06'05" | 00:26'44" |
| 5 | 06'02" | 00:32'46" |
| 6 | 05'55" | 00:38'41" |
| 7 | 06'13" | 00:44'54" |
| 8 | 06'39" | 00:51'33" |
| 9 | 06'29" | 00:58'02" |
| 10 | 06'38" | 01:04'40" |
| 11 | 06'43" | 01:11'23" |
| 12 | 05'59" | 01:17'22" |
| 13 | 05'44" | 01:23'06" |
| 14 | 06'27" | 01:29'33" |
| 15 | 06'49" | 01:36'22" |
| 16 | 09'25" | 01:45'47" |
| 17 | 05'43" | 01:51'30" |
| 18 | 05'52" | 01:57'22" |
| 19 | 05'56" | 02:03'18" |
| 20 | 05'55" | 02:09'13" |
| 21 | 07'27" | 02:16'40" |
| 22 | 06'11" | 02:22'51" |
| 23 | 08'51" | 02:31'42" |
| 24 | 09'07" | 02:40'49" |
| 25 | 07'06" | 02:47'55" |
| 26 | 13'19" | 03:01'14" |
| 27 | 06'04" | 03:07'18" |
| 28 | 06'41" | 03:13'59" |
| 29 | 11'37" | 03:25'36" |
| 30 | 07'43" | 03:33'19" |
| 31 | 09'24" | 03:42'43" |
| 32 | 10'13" | 03:52'56" |
| 33 | 10'05" | 04:03'01" |
| 34 | 19'36" | 04:22'37" |
| 35 | 06'38" | 04:29'15" |
| 36 | 08'42" | 04:37'57" |
| 37 | 09'04" | 04:47'01" |
| 38 | 09'54" | 04:56'55" |
| 39 | 10'28" | 05:07'23" |
| 40 | 06'55" | 05:14'18" |
| 41 | 07'01" | 05:21'19" |
| 42 | 07'07" | 05:28'26" |
| 42.5 | 10'37" | 05:33'47" |
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