15.1 km | 01:25:09 | 05:37/km日期: 2015-10-25 15:55 - 地點: 屏東大草原最終路跑 - 天氣: 晴 - 卡路里: 859 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'52" / 05'45" / 05'47" / 05'55" / 05'45" / 05'56" / 05'31" / 05'23" / 05'35" / 05'31" / 05'14" / 11'35" / 05'38" / 05'38" / 05'12" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'38") | 1000 / 1000 |
| 2 | | 05'44" (+00'30") | 1000 / 2000 |
| 3 | | 05'46" (+00'32") | 1000 / 3000 |
| 4 | | 05'55" (+00'41") | 1000 / 4000 |
| 5 | | 05'45" (+00'31") | 1000 / 5000 |
| 6 | | 05'55" (+00'41") | 1000 / 6000 |
| 7 | | 05'31" (+00'17") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'34" (+00'20") | 1000 / 9000 |
| 10 | | 05'31" (+00'17") | 1000 / 10000 |
| 11 | | 05'14" | 1000 / 11000 |
| 12 | | 05'38" (+00'24") | 1000 / 12000 |
| 13 | | 05'38" (+00'24") | 1000 / 13000 |
| 14 | | 05'31" (+00'17") | 1000 / 14000 |
| 15 | | 05'18" (+00'04") | 1000 / 15000 |
| 16 | | 05'20" (+00'06") | 149 / 15149 |
這個熟悉的環境 即將離我遠去呀 所以 今天好好地跑個夠呀 感覺不錯耶
10月累積里程 :
327.41 km 
美津濃 J1GG152939 累積 :
1324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'45" | 00:11'37" |
| 3 | 05'47" | 00:17'24" |
| 4 | 05'55" | 00:23'19" |
| 5 | 05'45" | 00:29'04" |
| 6 | 05'56" | 00:35'00" |
| 7 | 05'31" | 00:40'31" |
| 8 | 05'23" | 00:45'54" |
| 9 | 05'35" | 00:51'29" |
| 10 | 05'31" | 00:57'00" |
| 11 | 05'14" | 01:02'14" |
| 12 | 11'35" | 01:13'49" |
| 13 | 05'38" | 01:19'27" |
| 14 | 05'38" | 01:25'05" |
| 15 | 05'12" | 01:30'17" |
| 15.1 | 05'21" | 01:31'05" |
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