13.5 km | 01:07:58 | 05:03/km日期: 2015-10-25 06:39 - 卡路里: 702 Cal - 總步數: 13230 - 平均步頻: 194 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 92%
Pace: 05'44" / 04'57" / 04'37" / 04'25" / 04'38" / 04'41" / 06'28" / 05'03" / 04'51" / 04'53" / 04'46" / 04'59" / 05'08" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'18") | 1002 / 1002 | 196 / 89 |
2 | | 04'54" (+00'29") | 1007 / 2009 | 201 / 101 |
3 | | 04'35" (+00'10") | 1004 / 3014 | 204 / 106 |
4 | | 04'25" | 1009 / 4023 | 204 / 110 |
5 | | 04'33" (+00'08") | 1005 / 5029 | 202 / 108 |
6 | | 04'40" (+00'15") | 1000 / 6029 | 202 / 105 |
7 | | 06'28" (+02'03") | 1006 / 7036 | 155 / 99 |
8 | | 05'00" (+00'35") | 1009 / 8045 | 198 / 100 |
9 | | 04'49" (+00'24") | 1005 / 9051 | 199 / 104 |
10 | | 04'51" (+00'26") | 1005 / 10056 | 199 / 102 |
11 | | 04'43" (+00'18") | 1007 / 11064 | 198 / 106 |
12 | | 04'56" (+00'31") | 1007 / 12071 | 197 / 102 |
13 | | 05'08" (+00'43") | 1008 / 13080 | 194 / 99 |
14 | | 05'56" (+01'31") | 454 / 13534 | 178 / 94 |
10月累積里程 : 601.96 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'57" | 00:10'41" |
3 | 04'37" | 00:15'18" |
4 | 04'25" | 00:19'43" |
5 | 04'38" | 00:24'21" |
6 | 04'41" | 00:29'02" |
7 | 06'28" | 00:35'30" |
8 | 05'03" | 00:40'33" |
9 | 04'51" | 00:45'24" |
10 | 04'53" | 00:50'17" |
11 | 04'46" | 00:55'03" |
12 | 04'59" | 01:00'02" |
13 | 05'08" | 01:05'10" |
13.5 | 06'09" | 01:07'58" |