12.2 km | 01:01:27 | 05:02/km日期: 2015-10-24 16:54 - 卡路里: 636 Cal - 總步數: 12278 - 平均步頻: 199 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 95%
Pace: 05'24" / 04'46" / 04'52" / 04'54" / 04'56" / 05'05" / 05'01" / 04'59" / 05'04" / 05'06" / 05'26" / 04'54" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'37") | 1002 / 1002 | 197 / 93 |
| 2 | | 04'46" | 1009 / 2012 | 199 / 104 |
| 3 | | 04'47" (+00'01") | 1003 / 3016 | 199 / 104 |
| 4 | | 04'52" (+00'06") | 1003 / 4020 | 198 / 103 |
| 5 | | 04'57" (+00'11") | 1006 / 5026 | 201 / 100 |
| 6 | | 05'02" (+00'16") | 1008 / 6035 | 200 / 98 |
| 7 | | 04'58" (+00'12") | 1007 / 7043 | 201 / 99 |
| 8 | | 04'57" (+00'11") | 1006 / 8049 | 201 / 100 |
| 9 | | 05'01" (+00'15") | 1007 / 9056 | 200 / 98 |
| 10 | | 05'04" (+00'18") | 1005 / 10061 | 200 / 98 |
| 11 | | 05'23" (+00'37") | 1008 / 11070 | 198 / 93 |
| 12 | | 04'52" (+00'06") | 1000 / 12070 | 198 / 103 |
| 13 | | 05'08" (+00'22") | 188 / 12259 | 196 / 99 |
10月累積里程 : 601.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'46" | 00:10'10" |
| 3 | 04'52" | 00:15'02" |
| 4 | 04'54" | 00:19'56" |
| 5 | 04'56" | 00:24'52" |
| 6 | 05'05" | 00:29'57" |
| 7 | 05'01" | 00:34'58" |
| 8 | 04'59" | 00:39'57" |
| 9 | 05'04" | 00:45'01" |
| 10 | 05'06" | 00:50'07" |
| 11 | 05'26" | 00:55'33" |
| 12 | 04'54" | 01:00'27" |
| 12.2 | 05'18" | 01:01'27" |
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