15.0 km | 01:07:21 | 04:28/km日期: 2015-10-22 18:31 - 卡路里: 784 Cal - 總步數: 13496 - 平均步頻: 200 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 92%
Pace: 05'03" / 04'37" / 04'20" / 04'13" / 04'16" / 04'06" / 03'58" / 03'53" / 04'41" / 04'50" / 04'42" / 04'38" / 04'37" / 04'39" / 04'34" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+01'07") | 1006 / 1006 | 198 / 100 |
| 2 | | 04'36" (+00'42") | 1002 / 2009 | 200 / 108 |
| 3 | | 04'19" (+00'25") | 1000 / 3009 | 201 / 114 |
| 4 | | 04'13" (+00'19") | 1009 / 4018 | 201 / 117 |
| 5 | | 04'13" (+00'19") | 1005 / 5024 | 201 / 117 |
| 6 | | 04'02" (+00'08") | 1012 / 6036 | 200 / 122 |
| 7 | | 03'55" (+00'01") | 1000 / 7036 | 203 / 125 |
| 8 | | 03'54" | 1003 / 8040 | 203 / 126 |
| 9 | | 04'41" (+00'47") | 1001 / 9041 | 200 / 106 |
| 10 | | 04'46" (+00'52") | 1000 / 10042 | 198 / 105 |
| 11 | | 04'43" (+00'49") | 1007 / 11050 | 199 / 105 |
| 12 | | 04'36" (+00'42") | 1003 / 12053 | 199 / 108 |
| 13 | | 04'35" (+00'41") | 1004 / 13058 | 200 / 108 |
| 14 | | 04'36" (+00'42") | 1008 / 14067 | 199 / 108 |
| 15 | | 04'33" (+00'39") | 1000 / 15067 | 199 / 109 |
10月累積里程 : 601.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'37" | 00:09'40" |
| 3 | 04'20" | 00:14'00" |
| 4 | 04'13" | 00:18'13" |
| 5 | 04'16" | 00:22'29" |
| 6 | 04'06" | 00:26'35" |
| 7 | 03'58" | 00:30'33" |
| 8 | 03'53" | 00:34'26" |
| 9 | 04'41" | 00:39'07" |
| 10 | 04'50" | 00:43'57" |
| 11 | 04'42" | 00:48'39" |
| 12 | 04'38" | 00:53'17" |
| 13 | 04'37" | 00:57'54" |
| 14 | 04'39" | 01:02'33" |
| 15 | 04'34" | 01:07'07" |
| 15.0 | 07'48" | 01:07'21" |
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