7.2 km | 00:35:30 | 04:57/km日期: 2015-10-20 05:54 - 卡路里: 373 Cal - 總步數: 7114 - 平均步頻: 200 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 79%
Pace: 06'18" / 05'21" / 04'54" / 04'53" / 04'40" / 04'32" / 04'15" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+02'06") | 1000 / 1000 | 194 / 81 |
2 | | 05'20" (+01'09") | 1001 / 2001 | 199 / 93 |
3 | | 04'52" (+00'41") | 1004 / 3006 | 201 / 101 |
4 | | 04'52" (+00'41") | 1002 / 4008 | 202 / 101 |
5 | | 04'39" (+00'28") | 1001 / 5010 | 201 / 106 |
6 | | 04'32" (+00'21") | 1010 / 6020 | 203 / 108 |
7 | | 04'11" | 1000 / 7021 | 201 / 118 |
8 | | 03'49" | 161 / 7182 | 201 / 130 |
10月累積里程 : 601.96 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'21" | 00:11'39" |
3 | 04'54" | 00:16'33" |
4 | 04'53" | 00:21'26" |
5 | 04'40" | 00:26'06" |
6 | 04'32" | 00:30'38" |
7 | 04'15" | 00:34'53" |
7.2 | 03'49" | 00:35'30" |