12.5 km | 01:21:57 | 06:34/km日期: 2013-06-25 06:08 - 天氣: 晴 - 卡路里: 617 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'21" / 06'55" / 06'51" / 06'32" / 06'05" / 06'23" / 05'17" / 05'23" / 07'20" / 07'58" / 07'30" / 06'53" / 03'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'01") | 1013 / 1013 |
2 | | 06'55" (+01'37") | 1003 / 2016 |
3 | | 06'50" (+01'32") | 1009 / 3026 |
4 | | 06'32" (+01'14") | 1008 / 4034 |
5 | | 06'01" (+00'43") | 1009 / 5043 |
6 | | 06'20" (+01'02") | 1011 / 6055 |
7 | | 05'18" | 996 / 7051 |
8 | | 05'24" (+00'06") | 1006 / 8058 |
9 | | 07'24" (+02'06") | 1013 / 9072 |
10 | | 07'58" (+02'40") | 1004 / 10076 |
11 | | 07'27" (+02'09") | 1004 / 11081 |
12 | | 06'49" (+01'31") | 1010 / 12092 |
6月累積里程 :
624.60 km New Balance MR360WB1 累積 :
2200.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'55" | 00:14'16" |
3 | 06'51" | 00:21'07" |
4 | 06'32" | 00:27'39" |
5 | 06'05" | 00:33'44" |
6 | 06'23" | 00:40'07" |
7 | 05'17" | 00:45'24" |
8 | 05'23" | 00:50'47" |
9 | 07'20" | 00:58'07" |
10 | 07'58" | 01:06'05" |
11 | 07'30" | 01:13'35" |
12 | 06'53" | 01:20'28" |
12.5 | 03'13" | 01:21'57" |