15.0 km | 01:38:36 | 06:34/km日期: 2022-11-13 19:21 - 平均心率: 155 - 卡路里: 794 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 82%
Pace: 06'35" / 06'29" / 06'37" / 06'29" / 06'32" / 07'01" / 06'32" / 06'33" / 06'32" / 06'37" / 07'06" / 06'36" / 06'31" / 06'22" / 06'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'33") | 1000 / 1000 |
| 2 | | 06'29" (+00'28") | 1000 / 2000 |
| 3 | | 06'37" (+00'36") | 1000 / 3000 |
| 4 | | 06'29" (+00'28") | 1000 / 4000 |
| 5 | | 06'32" (+00'31") | 1000 / 5000 |
| 6 | | 07'00" (+00'59") | 1000 / 6000 |
| 7 | | 06'31" (+00'30") | 1000 / 7000 |
| 8 | | 06'32" (+00'31") | 1000 / 8000 |
| 9 | | 06'32" (+00'31") | 1000 / 9000 |
| 10 | | 06'37" (+00'36") | 1000 / 10000 |
| 11 | | 07'05" (+01'04") | 1000 / 11000 |
| 12 | | 06'36" (+00'35") | 1000 / 12000 |
| 13 | | 06'31" (+00'30") | 1000 / 13000 |
| 14 | | 06'21" (+00'20") | 1000 / 14000 |
| 15 | | 06'01" | 1000 / 15000 |
| 16 | | 06'08" (+00'07") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
125.49 km 
NIKE 生日飛馬 累積 :
220.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'29" | 00:13'04" |
| 3 | 06'37" | 00:19'41" |
| 4 | 06'29" | 00:26'10" |
| 5 | 06'32" | 00:32'42" |
| 6 | 07'01" | 00:39'43" |
| 7 | 06'32" | 00:46'15" |
| 8 | 06'33" | 00:52'48" |
| 9 | 06'32" | 00:59'20" |
| 10 | 06'37" | 01:05'57" |
| 11 | 07'06" | 01:13'03" |
| 12 | 06'36" | 01:19'39" |
| 13 | 06'31" | 01:26'10" |
| 14 | 06'22" | 01:32'32" |
| 15 | 06'01" | 01:38'33" |
| 15.0 | 05'14" | 01:38'36" |
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