10.5 km | 01:07:11 | 06:24/km日期: 2022-11-14 18:30 - 平均心率: 139 - 卡路里: 718 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 79%
Pace: 06'31" / 06'23" / 06'18" / 06'13" / 06'11" / 06'05" / 06'07" / 06'03" / 06'04" / 06'03" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'28") | 1000 / 1000 |
| 2 | | 06'23" (+00'21") | 1000 / 2000 |
| 3 | | 06'17" (+00'15") | 1000 / 3000 |
| 4 | | 06'12" (+00'10") | 1000 / 4000 |
| 5 | | 06'11" (+00'09") | 1000 / 5000 |
| 6 | | 06'04" (+00'02") | 1000 / 6000 |
| 7 | | 06'07" (+00'05") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'03" (+00'01") | 1000 / 9000 |
| 10 | | 06'03" (+00'01") | 1000 / 10000 |
| 11 | | 10'49" (+04'47") | 482 / 10482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
215.52 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'23" | 00:12'54" |
| 3 | 06'18" | 00:19'12" |
| 4 | 06'13" | 00:25'25" |
| 5 | 06'11" | 00:31'36" |
| 6 | 06'05" | 00:37'41" |
| 7 | 06'07" | 00:43'48" |
| 8 | 06'03" | 00:49'51" |
| 9 | 06'04" | 00:55'55" |
| 10 | 06'03" | 01:01'58" |
| 10.5 | 10'49" | 01:07'11" |
展開計圈分析
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