6.1 km | 00:40:53 | 06:43/km日期: 2022-11-16 19:11 - 卡路里: 530 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 97%
Pace: 06'34" / 06'52" / 06'52" / 06'36" / 06'58" / 06'22" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'12") | 1000 / 1000 |
| 2 | | 06'51" (+00'29") | 1000 / 2000 |
| 3 | | 06'52" (+00'30") | 1000 / 3000 |
| 4 | | 06'35" (+00'13") | 1000 / 4000 |
| 5 | | 06'57" (+00'35") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 07'34" (+01'12") | 85 / 6085 |
11月累積里程 : 12.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'52" | 00:13'26" |
| 3 | 06'52" | 00:20'18" |
| 4 | 06'36" | 00:26'54" |
| 5 | 06'58" | 00:33'52" |
| 6 | 06'22" | 00:40'14" |
| 6.1 | 07'33" | 00:40'53" |
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