8.0 km | 01:50:27 | 13:48/km日期: 2015-10-27 05:18 - 總爬升: 227 m - 地點: 大同山 - 天氣: 涼 - 卡路里: 432 Cal - 溫度: 23°C - 濕度: 78%
Pace: 14'27" / 10'12" / 09'34" / 16'10" / 16'43" / 15'37" / 17'22" / 17'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 10'12" (+03'01") | 1000 / 2000 |
3 | | 09'34" (+02'23") | 1000 / 3000 |
4 | | 16'09" (+08'58") | 1000 / 4000 |
5 | | 16'43" (+09'32") | 1000 / 5000 |
6 | | 15'36" (+08'25") | 1000 / 6000 |
7 | | 17'22" (+10'11") | 1000 / 7000 |
8 | | 17'41" (+10'30") | 996 / 7996 |
10月累積里程 :
162.51 km MiZuno WAVE RIDER18(W) WIDE 累積 :
527.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'27" | 00:14'27" |
2 | 10'12" | 00:24'39" |
3 | 09'34" | 00:34'13" |
4 | 16'10" | 00:50'23" |
5 | 16'43" | 01:07'06" |
6 | 15'37" | 01:22'43" |
7 | 17'22" | 01:40'05" |
8.0 | 17'42" | 01:57'43" |