10.2 km | 01:17:39 | 07:38/km日期: 2015-10-27 06:54 - 總爬升: 109 m - 卡路里: 776 Cal - 總步數: 13056 - 平均步頻: 168 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 89%
Pace: 08'10" / 08'36" / 07'18" / 06'54" / 07'55" / 07'53" / 07'38" / 07'07" / 07'15" / 07'45" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+01'16") | 1000 / 1000 | 164 / 74 |
| 2 | | 08'33" (+01'40") | 1004 / 2004 | 159 / 73 |
| 3 | | 07'14" (+00'21") | 1007 / 3012 | 168 / 82 |
| 4 | | 06'53" | 1001 / 4013 | 170 / 85 |
| 5 | | 07'52" (+00'59") | 1004 / 5018 | 170 / 74 |
| 6 | | 07'55" (+01'02") | 1004 / 6023 | 170 / 73 |
| 7 | | 07'34" (+00'41") | 1004 / 7028 | 169 / 77 |
| 8 | | 07'04" (+00'11") | 1006 / 8034 | 173 / 81 |
| 9 | | 07'08" (+00'15") | 1005 / 9039 | 173 / 80 |
| 10 | | 07'44" (+00'51") | 1001 / 10041 | 163 / 79 |
| 11 | | 07'22" (+00'29") | 153 / 10194 | 174 / 77 |
10月累積里程 : 106.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'36" | 00:16'46" |
| 3 | 07'18" | 00:24'04" |
| 4 | 06'54" | 00:30'58" |
| 5 | 07'55" | 00:38'53" |
| 6 | 07'53" | 00:46'46" |
| 7 | 07'38" | 00:54'24" |
| 8 | 07'07" | 01:01'31" |
| 9 | 07'15" | 01:08'46" |
| 10 | 07'45" | 01:16'31" |
| 10.2 | 07'22" | 01:17'39" |
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