8.9 km | 00:57:06 | 06:25/km日期: 2022-11-20 16:13 - 卡路里: 622 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69%
Pace: 06'26" / 06'52" / 06'10" / 06'35" / 06'13" / 07'18" / 06'15" / 05'36" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'04") | 1000 / 1000 |
| 2 | | 06'51" (+01'15") | 1000 / 2000 |
| 3 | | 06'10" (+00'34") | 1000 / 3000 |
| 4 | | 06'33" (+00'57") | 1000 / 4000 |
| 5 | | 06'12" (+00'36") | 1000 / 5000 |
| 6 | | 07'18" (+01'42") | 1000 / 6000 |
| 7 | | 06'14" (+00'38") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 06'13" (+00'37") | 877 / 8877 |
11月累積里程 : 51.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'52" | 00:13'18" |
| 3 | 06'10" | 00:19'28" |
| 4 | 06'35" | 00:26'03" |
| 5 | 06'13" | 00:32'16" |
| 6 | 07'18" | 00:39'34" |
| 7 | 06'15" | 00:45'49" |
| 8 | 05'36" | 00:51'25" |
| 8.9 | 06'13" | 00:56'53" |
展開計圈分析
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