5.2 km | 00:26:21 | 05:02/km日期: 2015-10-28 06:44 - 地點: 蓮峰 - 天氣: 晴 - 卡路里: 381 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'18" / 05'09" / 05'00" / 04'51" / 04'49" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'58") | 396 / 396 |
| 2 | | 05'12" (+00'45") | 409 / 805 |
| 3 | | 05'10" (+00'43") | 399 / 1205 |
| 4 | | 05'07" (+00'40") | 406 / 1611 |
| 5 | | 05'09" (+00'42") | 398 / 2009 |
| 6 | | 05'03" (+00'36") | 405 / 2415 |
| 7 | | 04'58" (+00'31") | 398 / 2813 |
| 8 | | 04'55" (+00'28") | 408 / 3222 |
| 9 | | 04'47" (+00'20") | 406 / 3629 |
| 10 | | 04'54" (+00'27") | 397 / 4026 |
| 11 | | 04'50" (+00'23") | 398 / 4425 |
| 12 | | 04'51" (+00'24") | 418 / 4843 |
| 13 | | 04'27" | 388 / 5232 |
10月累積里程 :
203.10 km 
MIZUNO WAVE INSPIRE 10 累積 :
1271.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'09" | 00:10'27" |
| 3 | 05'00" | 00:15'27" |
| 4 | 04'51" | 00:20'18" |
| 5 | 04'49" | 00:25'07" |
| 5.2 | 05'31" | 00:26'21" |
展開計圈分析
留言 
