8.4 km | 01:04:48 | 07:41/km日期: 2022-11-22 05:22 - 卡路里: 621 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 97%
Pace: 10'18" / 07'00" / 06'27" / 06'32" / 06'27" / 07'00" / 06'28" / 10'05" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+03'35") | 1000 / 1000 |
| 2 | | 06'59" (+00'32") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 06'31" (+00'04") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 07'00" (+00'33") | 1000 / 6000 |
| 7 | | 06'27" | 1000 / 7000 |
| 8 | | 09'15" (+02'48") | 1000 / 8000 |
| 9 | | 13'12" (+06'45") | 424 / 8424 |
11月累積里程 : 325.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 07'00" | 00:17'18" |
| 3 | 06'27" | 00:23'45" |
| 4 | 06'32" | 00:30'17" |
| 5 | 06'27" | 00:36'44" |
| 6 | 07'00" | 00:43'44" |
| 7 | 06'28" | 00:50'12" |
| 8 | 10'05" | 01:00'17" |
| 8.4 | 13'13" | 01:05'54" |
展開計圈分析
留言 
