12.4 km | 01:21:14 | 06:33/km日期: 2015-10-26 22:02 - 卡路里: 882 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'23" / 06'24" / 06'40" / 06'47" / 06'29" / 06'23" / 06'42" / 06'25" / 06'33" / 06'58" / 06'43" / 06'21" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'02") | 1000 / 1000 |
| 2 | | 06'24" (+00'04") | 1000 / 2000 |
| 3 | | 06'39" (+00'19") | 1000 / 3000 |
| 4 | | 06'46" (+00'26") | 1000 / 4000 |
| 5 | | 06'29" (+00'09") | 1000 / 5000 |
| 6 | | 06'22" (+00'02") | 1000 / 6000 |
| 7 | | 06'42" (+00'22") | 1000 / 7000 |
| 8 | | 06'24" (+00'04") | 1000 / 8000 |
| 9 | | 06'32" (+00'12") | 1000 / 9000 |
| 10 | | 06'58" (+00'38") | 1000 / 10000 |
| 11 | | 06'43" (+00'23") | 1000 / 11000 |
| 12 | | 06'20" | 1000 / 12000 |
| 13 | | 06'09" | 397 / 12397 |
10月累積里程 : 53.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'24" | 00:12'47" |
| 3 | 06'40" | 00:19'27" |
| 4 | 06'47" | 00:26'14" |
| 5 | 06'29" | 00:32'43" |
| 6 | 06'23" | 00:39'06" |
| 7 | 06'42" | 00:45'48" |
| 8 | 06'25" | 00:52'13" |
| 9 | 06'33" | 00:58'46" |
| 10 | 06'58" | 01:05'44" |
| 11 | 06'43" | 01:12'27" |
| 12 | 06'21" | 01:18'48" |
| 12.4 | 06'09" | 01:21'15" |
展開計圈分析
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