26.2 km | 02:40:56 | 06:08/km日期: 2022-11-26 06:09 - 總爬升: 165 m - 平均心率: 138 - 卡路里: 1622 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 98%
Pace: 06'49" / 06'19" / 06'06" / 06'20" / 06'05" / 07'02" / 05'51" / 05'46" / 05'59" / 05'54" / 06'08" / 06'07" / 11'20" / 01'25" / 06'06" / 06'11" / 06'30" / 06'28" / 06'02" / 06'50" / 05'58" / 06'04" / 05'50" / 06'00" / 05'53" / 05'56" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'04") | 1000 / 1000 |
| 2 | | 06'19" (+00'34") | 1000 / 2000 |
| 3 | | 06'05" (+00'20") | 1000 / 3000 |
| 4 | | 06'20" (+00'35") | 1000 / 4000 |
| 5 | | 06'04" (+00'19") | 1000 / 5000 |
| 6 | | 06'19" (+00'34") | 1000 / 6000 |
| 7 | | 05'51" (+00'06") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'59" (+00'14") | 1000 / 9000 |
| 10 | | 05'53" (+00'08") | 1000 / 10000 |
| 11 | | 06'08" (+00'23") | 1000 / 11000 |
| 12 | | 06'06" (+00'21") | 1000 / 12000 |
| 13 | | 06'12" (+00'27") | 1000 / 13000 |
| 14 | | 06'32" (+00'47") | 1000 / 14000 |
| 15 | | 06'05" (+00'20") | 1000 / 15000 |
| 16 | | 06'11" (+00'26") | 1000 / 16000 |
| 17 | | 06'29" (+00'44") | 1000 / 17000 |
| 18 | | 06'28" (+00'43") | 1000 / 18000 |
| 19 | | 06'02" (+00'17") | 1000 / 19000 |
| 20 | | 06'13" (+00'28") | 1000 / 20000 |
| 21 | | 05'57" (+00'12") | 1000 / 21000 |
| 22 | | 06'03" (+00'18") | 1000 / 22000 |
| 23 | | 05'49" (+00'04") | 1000 / 23000 |
| 24 | | 06'00" (+00'15") | 1000 / 24000 |
| 25 | | 05'53" (+00'08") | 1000 / 25000 |
| 26 | | 05'55" (+00'10") | 1000 / 26000 |
| 27 | | 05'38" | 223 / 26223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
231.99 km 
母子鱷魚 3G40NB 累積 :
980.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'19" | 00:13'08" |
| 3 | 06'06" | 00:19'14" |
| 4 | 06'20" | 00:25'34" |
| 5 | 06'05" | 00:31'39" |
| 6 | 07'02" | 00:38'41" |
| 7 | 05'51" | 00:44'32" |
| 8 | 05'46" | 00:50'18" |
| 9 | 05'59" | 00:56'17" |
| 10 | 05'54" | 01:02'11" |
| 11 | 06'08" | 01:08'19" |
| 12 | 06'07" | 01:14'26" |
| 13 | 11'20" | 01:25'46" |
| 14 | 01'25" | 01:27'11" |
| 15 | 06'06" | 01:33'17" |
| 16 | 06'11" | 01:39'28" |
| 17 | 06'30" | 01:45'58" |
| 18 | 06'28" | 01:52'26" |
| 19 | 06'02" | 01:58'28" |
| 20 | 06'50" | 02:05'18" |
| 21 | 05'58" | 02:11'16" |
| 22 | 06'04" | 02:17'20" |
| 23 | 05'50" | 02:23'10" |
| 24 | 06'00" | 02:29'10" |
| 25 | 05'53" | 02:35'03" |
| 26 | 05'56" | 02:40'59" |
| 26.2 | 05'40" | 02:42'15" |
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