30.0 km | 03:43:00 | 07:26/km | 第9半馬| 官方成績 |
| 日期 | 2015-10-31 |
| 成績 | 03:43:00 |
| 總名次 | 16 / - |
| 分組名次 | - / - |
| 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'00" | 00:54'14" |
| 00:29'14" (+04'14") |
| 00:32'15" (+07'15") | 01:05'31" (+11'17") |
| 00:33'16" (+08'16") |
| 00:51'03" (+26'03") | 01:25'34" (+31'20") |
| 00:34'31" (+09'31") |
|
日期: 2015-10-31 08:16 - 總爬升: 497 m - 地點: 路氹至路環山 - 天氣: 晴 - 卡路里: 2203 Cal - 溫度: 25°C - 濕度: 81%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" | 389 / 389 |
| 2 | | 04'14" (+00'44") | 409 / 798 |
| 3 | | 04'15" (+00'45") | 398 / 1197 |
| 4 | | 04'18" (+00'48") | 410 / 1607 |
| 5 | | 04'29" (+00'59") | 403 / 2011 |
| 6 | | 04'48" (+01'18") | 405 / 2416 |
| 7 | | 06'25" (+02'55") | 397 / 2813 |
| 8 | | 07'30" (+04'00") | 399 / 3213 |
| 9 | | 04'53" (+01'23") | 409 / 3623 |
| 10 | | 05'28" (+01'58") | 408 / 4031 |
| 11 | | 04'58" (+01'28") | 401 / 4432 |
| 12 | | 04'35" (+01'05") | 406 / 4839 |
| 13 | | 05'24" (+01'54") | 400 / 5239 |
| 14 | | 05'52" (+02'22") | 405 / 5645 |
| 15 | | 08'20" (+04'50") | 397 / 6043 |
| 16 | | 04'31" (+01'01") | 402 / 6445 |
| 17 | | 05'22" (+01'52") | 400 / 6845 |
| 18 | | 05'40" (+02'10") | 413 / 7259 |
| 19 | | 09'51" (+06'21") | 399 / 7658 |
| 20 | | 06'48" (+03'18") | 408 / 8066 |
| 21 | | 05'20" (+01'50") | 398 / 8465 |
| 22 | | 04'55" (+01'25") | 405 / 8871 |
| 23 | | 04'04" (+00'34") | 385 / 9256 |
| 24 | | 04'55" (+01'25") | 423 / 9680 |
| 25 | | 04'50" (+01'20") | 395 / 10075 |
| 26 | | 07'15" (+03'45") | 406 / 10482 |
| 27 | | 06'34" (+03'04") | 407 / 10890 |
| 28 | | 04'47" (+01'17") | 395 / 11286 |
| 29 | | 05'13" (+01'43") | 392 / 11678 |
| 30 | | 05'57" (+02'27") | 422 / 12101 |
| 31 | | 08'17" (+04'47") | 397 / 12499 |
| 32 | | 07'39" (+04'09") | 402 / 12901 |
| 33 | | 05'19" (+01'49") | 403 / 13305 |
| 34 | | 06'58" (+03'28") | 401 / 13706 |
| 35 | | 06'54" (+03'24") | 403 / 14109 |
| 36 | | 05'51" (+02'21") | 395 / 14505 |
| 37 | | 05'08" (+01'38") | 399 / 14904 |
| 38 | | 07'07" (+03'37") | 408 / 15313 |
| 39 | | 08'12" (+04'42") | 399 / 15713 |
| 40 | | 10'06" (+06'36") | 409 / 16122 |
| 41 | | 06'04" (+02'34") | 403 / 16526 |
| 42 | | 05'58" (+02'28") | 401 / 16927 |
| 43 | | 05'59" (+02'29") | 408 / 17336 |
| 44 | | 05'51" (+02'21") | 401 / 17738 |
| 45 | | 06'06" (+02'36") | 406 / 18144 |
| 46 | | 05'49" (+02'19") | 397 / 18542 |
| 47 | | 06'22" (+02'52") | 410 / 18952 |
| 48 | | 08'49" (+05'19") | 407 / 19360 |
| 49 | | 05'32" (+02'02") | 394 / 19754 |
| 50 | | 05'29" (+01'59") | 403 / 20157 |
| 51 | | 05'35" (+02'05") | 393 / 20551 |
| 52 | | 05'41" (+02'11") | 413 / 20964 |
| 53 | | 05'54" (+02'24") | 403 / 21368 |
| 54 | | 06'10" (+02'40") | 407 / 21775 |
| 55 | | 08'10" (+04'40") | 393 / 22169 |
| 56 | | 15'29" (+11'59") | 413 / 22582 |
| 57 | | 41'27" (+37'57") | 396 / 22978 |
| 58 | | 10'45" (+07'15") | 410 / 23389 |
| 59 | | 08'36" (+05'06") | 403 / 23792 |
| 60 | | 06'37" (+03'07") | 397 / 24189 |
| 61 | | 05'07" (+01'37") | 400 / 24590 |
| 62 | | 05'16" (+01'46") | 411 / 25001 |
| 63 | | 05'17" (+01'47") | 406 / 25407 |
| 64 | | 06'48" (+03'18") | 404 / 25811 |
| 65 | | 08'28" (+04'58") | 405 / 26217 |
| 66 | | 09'44" (+06'14") | 402 / 26619 |
| 67 | | 08'09" (+04'39") | 402 / 27021 |
| 68 | | 04'51" (+01'21") | 401 / 27423 |
| 69 | | 12'15" (+08'45") | 414 / 27838 |
| 70 | | 05'21" (+01'51") | 395 / 28233 |
| 71 | | 04'52" (+01'22") | 406 / 28640 |
| 72 | | 05'54" (+02'24") | 406 / 29046 |
| 73 | | 05'41" (+02'11") | 406 / 29453 |
| 74 | | 05'42" (+02'12") | 399 / 29853 |
| 75 | | 05'39" (+02'09") | 406 / 30259 |
| 76 | | 06'05" (+02'35") | 407 / 30666 |
| 77 | | 15'21" (+11'51") | 403 / 31070 |
賽前宣言: 又係陪人玩, 不過呢班後生仔比舊年班快好多, 我好擔心
10月累積里程 :
203.10 km 
MIZUNO WAVE INSPIRE 10 累積 :
1271.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 04'22" | 00:08'21" |
| 3 | 06'13" | 00:14'34" |
| 4 | 05'25" | 00:19'59" |
| 5 | 05'01" | 00:25'00" |
| 6 | 06'39" | 00:31'39" |
| 7 | 05'05" | 00:36'44" |
| 8 | 07'21" | 00:44'05" |
| 9 | 05'28" | 00:49'33" |
| 10 | 04'41" | 00:54'14" |
| 11 | 06'31" | 01:00'45" |
| 12 | 05'13" | 01:05'58" |
| 13 | 07'53" | 01:13'51" |
| 14 | 06'15" | 01:20'06" |
| 15 | 06'23" | 01:26'29" |
| 16 | 07'47" | 01:34'16" |
| 17 | 06'32" | 01:40'48" |
| 18 | 06'02" | 01:46'50" |
| 19 | 06'01" | 01:52'51" |
| 20 | 06'54" | 01:59'45" |
| 21 | 05'35" | 02:05'20" |
| 22 | 06'56" | 02:12'16" |
| 23 | 24'01" | 02:36'17" |
| 24 | 09'25" | 02:45'42" |
| 25 | 05'06" | 02:50'48" |
| 26 | 06'38" | 02:57'26" |
| 27 | 08'48" | 03:06'14" |
| 28 | 08'03" | 03:14'17" |
| 29 | 05'18" | 03:19'35" |
| 30 | 05'44" | 03:25'19" |
| 31 | 05'28" | 03:30'47" |
| 31.1 | 166'13" | 03:43'25" |
展開計圈分析
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