20.6 km | 02:13:18 | 06:28/km日期: 2015-11-01 06:18 - 總爬升: 228 m - 卡路里: 765 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'08" / 07'49" / 07'24" / 06'51" / 06'04" / 06'12" / 05'53" / 06'35" / 05'46" / 07'04" / 07'04" / 06'31" / 05'52" / 05'58" / 06'03" / 05'59" / 06'32" / 06'12" / 06'26" / 06'32" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'22") | 1000 / 1000 |
2 | | 07'49" (+02'04") | 1000 / 2000 |
3 | | 07'24" (+01'39") | 1000 / 3000 |
4 | | 06'50" (+01'05") | 1000 / 4000 |
5 | | 06'04" (+00'19") | 1000 / 5000 |
6 | | 06'11" (+00'26") | 1000 / 6000 |
7 | | 05'52" (+00'07") | 1000 / 7000 |
8 | | 06'34" (+00'49") | 1000 / 8000 |
9 | | 05'45" | 1000 / 9000 |
10 | | 07'04" (+01'19") | 1000 / 10000 |
11 | | 07'03" (+01'18") | 1000 / 11000 |
12 | | 06'31" (+00'46") | 1000 / 12000 |
13 | | 05'51" (+00'06") | 1000 / 13000 |
14 | | 05'58" (+00'13") | 1000 / 14000 |
15 | | 06'03" (+00'18") | 1000 / 15000 |
16 | | 05'58" (+00'13") | 1000 / 16000 |
17 | | 06'32" (+00'47") | 1000 / 17000 |
18 | | 06'11" (+00'26") | 1000 / 18000 |
19 | | 06'26" (+00'41") | 1000 / 19000 |
20 | | 06'32" (+00'47") | 1000 / 20000 |
21 | | 05'35" | 603 / 20603 |
台南暐婷