12.1 km | 01:11:57 | 05:57/km日期: 2015-11-01 18:45 - 總爬升: 114 m - 卡路里: 848 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'49" / 06'41" / 07'25" / 06'31" / 05'54" / 06'28" / 05'21" / 05'20" / 05'14" / 05'16" / 05'06" / 06'20" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'44") | 1000 / 1000 |
2 | | 06'41" (+01'34") | 1000 / 2000 |
3 | | 07'24" (+02'17") | 1000 / 3000 |
4 | | 06'31" (+01'24") | 1000 / 4000 |
5 | | 05'53" (+00'46") | 1000 / 5000 |
6 | | 05'58" (+00'51") | 1000 / 6000 |
7 | | 05'20" (+00'13") | 1000 / 7000 |
8 | | 05'19" (+00'12") | 1000 / 8000 |
9 | | 05'14" (+00'07") | 1000 / 9000 |
10 | | 05'14" (+00'07") | 1000 / 10000 |
11 | | 05'07" | 1000 / 11000 |
12 | | 05'47" (+00'40") | 1000 / 12000 |
13 | | 06'42" (+01'35") | 78 / 12078 |
11月累積里程 :
264.13 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'41" | 00:14'30" |
3 | 07'25" | 00:21'55" |
4 | 06'31" | 00:28'26" |
5 | 05'54" | 00:34'20" |
6 | 06'28" | 00:40'48" |
7 | 05'21" | 00:46'09" |
8 | 05'20" | 00:51'29" |
9 | 05'14" | 00:56'43" |
10 | 05'16" | 01:01'59" |
11 | 05'06" | 01:07'05" |
12 | 06'20" | 01:13'25" |
12.1 | 06'07" | 01:13'54" |