7.3 km | 00:48:41 | 06:37/km日期: 2015-11-03 06:57 - 卡路里: 634 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'50" / 06'48" / 06'37" / 06'33" / 06'37" / 06'24" / 06'40" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'25") | 1000 / 1000 |
2 | | 06'48" (+00'24") | 1000 / 2000 |
3 | | 06'37" (+00'13") | 1000 / 3000 |
4 | | 06'33" (+00'09") | 1000 / 4000 |
5 | | 06'36" (+00'12") | 1000 / 5000 |
6 | | 06'24" | 1000 / 6000 |
7 | | 06'39" (+00'15") | 1000 / 7000 |
8 | | 06'29" (+00'05") | 340 / 7340 |
11月累積里程 :
151.07 km Saucony 累積 :
1102.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'48" | 00:13'38" |
3 | 06'37" | 00:20'15" |
4 | 06'33" | 00:26'48" |
5 | 06'37" | 00:33'25" |
6 | 06'24" | 00:39'49" |
7 | 06'40" | 00:46'29" |
7.3 | 06'30" | 00:48'42" |