15.0 km | 01:37:25 | 06:29/km日期: 2022-12-03 05:34 - 卡路里: 1193 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 92%
Pace: 06'37" / 06'06" / 05'57" / 06'09" / 06'44" / 06'45" / 06'35" / 06'16" / 06'32" / 13'18" / 06'02" / 06'50" / 05'55" / 06'50" / 07'06" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'42") | 1000 / 1000 |
2 | | 06'06" (+00'11") | 1000 / 2000 |
3 | | 05'56" (+00'01") | 1000 / 3000 |
4 | | 06'08" (+00'13") | 1000 / 4000 |
5 | | 06'43" (+00'48") | 1000 / 5000 |
6 | | 06'44" (+00'49") | 1000 / 6000 |
7 | | 06'34" (+00'39") | 1000 / 7000 |
8 | | 06'16" (+00'21") | 1000 / 8000 |
9 | | 06'32" (+00'37") | 1000 / 9000 |
10 | | 06'52" (+00'57") | 1000 / 10000 |
11 | | 06'01" (+00'06") | 1000 / 11000 |
12 | | 06'49" (+00'54") | 1000 / 12000 |
13 | | 05'55" | 1000 / 13000 |
14 | | 06'49" (+00'54") | 1000 / 14000 |
15 | | 07'06" (+01'11") | 1000 / 15000 |
16 | | 12'10" (+06'15") | 12 / 15012 |
12月累積里程 : 277.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'06" | 00:12'43" |
3 | 05'57" | 00:18'40" |
4 | 06'09" | 00:24'49" |
5 | 06'44" | 00:31'33" |
6 | 06'45" | 00:38'18" |
7 | 06'35" | 00:44'53" |
8 | 06'16" | 00:51'09" |
9 | 06'32" | 00:57'41" |
10 | 13'18" | 01:10'59" |
11 | 06'02" | 01:17'01" |
12 | 06'50" | 01:23'51" |
13 | 05'55" | 01:29'46" |
14 | 06'50" | 01:36'36" |
15 | 07'06" | 01:43'42" |
15.0 | 12'13" | 01:43'51" |