7.4 km | 00:51:42 | 07:01/km日期: 2015-11-05 07:08 - 卡路里: 632 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'48" / 06'41" / 06'38" / 06'30" / 06'33" / 06'29" / 10'47" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'18") | 1000 / 1000 |
| 2 | | 06'41" (+00'12") | 1000 / 2000 |
| 3 | | 06'38" (+00'09") | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 06'32" (+00'03") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 09'51" (+03'22") | 1000 / 7000 |
| 8 | | 06'08" | 355 / 7355 |
11月累積里程 :
151.07 km 
Saucony 累積 :
1102.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'41" | 00:13'29" |
| 3 | 06'38" | 00:20'07" |
| 4 | 06'30" | 00:26'37" |
| 5 | 06'33" | 00:33'10" |
| 6 | 06'29" | 00:39'39" |
| 7 | 10'47" | 00:50'26" |
| 7.4 | 06'08" | 00:52'37" |
展開計圈分析
留言 
