5.5 km | 00:58:29 | 10:34/km日期: 2022-12-09 19:38 - 卡路里: 298 Cal - 總步數: 7106 - 平均步頻: 121 - 平均步幅: 77 cm - 溫度: 19°C - 濕度: 91%
Pace: 10'32" / 10'07" / 10'09" / 10'21" / 10'14" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'42" (+00'28") | 1000 / 1000 | 118 / 78 |
2 | | 10'14" | 1000 / 2001 | 124 / 78 |
3 | | 10'23" (+00'09") | 1001 / 3002 | 123 / 77 |
4 | | 10'21" (+00'07") | 1000 / 4002 | 123 / 78 |
5 | | 10'27" (+00'13") | 1000 / 5002 | 120 / 79 |
6 | | 11'55" (+01'41") | 529 / 5532 | 116 / 72 |
12月累積里程 : 190.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 10'07" | 00:20'39" |
3 | 10'09" | 00:30'48" |
4 | 10'21" | 00:41'09" |
5 | 10'14" | 00:51'23" |
5.5 | 13'20" | 00:58'29" |