8.0 km | 01:59:10 | 14:49/km日期: 2015-10-19 09:43 - 總爬升: 447 m - 平均心率: 22 - 卡路里: 448 Cal - 總步數: 3054 - 平均步頻: 25 - 平均步幅: 263 cm - 溫度: 27°C - 濕度: 64%
Pace: 09'59" / 10'51" / 14'34" / 19'41" / 11'15" / 06'50" / 11'06" / 01'49" / 00'59" / 01'02" / 01'46" / 10'30" / 06'57" / 00'36" / 00'36" / 00'39" / 00'39" / 01'57" / 05'35" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 49'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'06" (+00'39") | 1001 / 1001 | 28 / 312 |
| 2 | | 11'06" (+00'39") | 1001 / 2003 | 28 / 312 |
| 3 | | 11'06" (+00'39") | 1001 / 3004 | 28 / 312 |
| 4 | | 13'28" (+03'01") | 1014 / 4018 | 14 / 512 |
| 5 | | 19'00" (+08'33") | 1002 / 5021 | 16 / 311 |
| 6 | | 16'01" (+05'34") | 1002 / 6024 | 7 / 863 |
| 7 | | 14'09" (+03'42") | 1004 / 7028 | 34 / 204 |
| 8 | | 10'54" (+00'27") | 1003 / 8031 | 41 / 219 |
| 9 | | 10'27" | 1002 / 9033 | 9 / 1044 |
| 10 | | 23'23" (+12'56") | 1005 / 10039 | 17 / 245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
144.45 km 
Asics TARTHERZEAL 2 累積 :
5343.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 10'51" | 00:20'50" |
| 3 | 14'34" | 00:35'24" |
| 4 | 19'41" | 00:55'05" |
| 5 | 11'15" | 01:06'20" |
| 6 | 06'50" | 01:13'10" |
| 7 | 11'06" | 01:24'16" |
| 8 | 01'49" | 01:26'05" |
| 9 | 00'59" | 01:27'04" |
| 10 | 01'02" | 01:28'06" |
| 11 | 01'46" | 01:29'52" |
| 12 | 10'30" | 01:40'22" |
| 13 | 06'57" | 01:47'19" |
| 14 | 00'36" | 01:47'55" |
| 15 | 00'36" | 01:48'31" |
| 16 | 00'39" | 01:49'10" |
| 17 | 00'39" | 01:49'49" |
| 18 | 01'57" | 01:51'46" |
| 19 | 05'35" | 01:57'21" |
| 20 | 00'01" | 01:57'22" |
| 21 | 00'01" | 01:57'23" |
| 22 | 00'01" | 01:57'24" |
| 23 | 00'01" | 01:57'25" |
| 24 | 00'01" | 01:57'26" |
| 25 | 00'01" | 01:57'27" |
| 26 | 00'01" | 01:57'28" |
| 27 | 00'01" | 01:57'29" |
| 8.0 | 00'-5" | 01:59'10" |
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