10.3 km | 01:04:08 | 06:13/km日期: 2015-11-06 17:38 - 地點: 中興大學 - 卡路里: 612 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'01" / 05'56" / 05'58" / 06'00" / 06'11" / 06'19" / 06'14" / 06'22" / 06'23" / 06'41" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'01") | 995 / 995 |
2 | | 05'55" | 1003 / 1999 |
3 | | 06'01" (+00'06") | 1004 / 3003 |
4 | | 06'00" (+00'05") | 999 / 4002 |
5 | | 06'07" (+00'12") | 1009 / 5012 |
6 | | 06'20" (+00'25") | 1011 / 6023 |
7 | | 06'14" (+00'19") | 996 / 7020 |
8 | | 06'19" (+00'24") | 1006 / 8027 |
9 | | 06'26" (+00'31") | 1010 / 9038 |
10 | | 06'41" (+00'46") | 999 / 10037 |
11 | | 06'59" (+01'04") | 262 / 10299 |
11月累積里程 :
156.07 km NIKE LUNARFLY 累積 :
1477.8 kmAndroid - Sony D2303 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'56" | 00:11'57" |
3 | 05'58" | 00:17'55" |
4 | 06'00" | 00:23'55" |
5 | 06'11" | 00:30'06" |
6 | 06'19" | 00:36'25" |
7 | 06'14" | 00:42'39" |
8 | 06'22" | 00:49'01" |
9 | 06'23" | 00:55'24" |
10 | 06'41" | 01:02'05" |
10.3 | 06'50" | 01:04'08" |