15.2 km | 01:30:44 | 05:59/km日期: 2022-12-12 15:21 - 平均心率: 156 - 卡路里: 950 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 66%
Pace: 06'12" / 05'46" / 05'56" / 05'58" / 05'47" / 05'44" / 05'57" / 05'55" / 05'58" / 05'51" / 06'06" / 06'08" / 06'04" / 06'04" / 06'05" / 07'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 126.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'46" | 00:11'58" |
| 3 | 05'56" | 00:17'54" |
| 4 | 05'58" | 00:23'52" |
| 5 | 05'47" | 00:29'39" |
| 6 | 05'44" | 00:35'23" |
| 7 | 05'57" | 00:41'20" |
| 8 | 05'55" | 00:47'15" |
| 9 | 05'58" | 00:53'13" |
| 10 | 05'51" | 00:59'04" |
| 11 | 06'06" | 01:05'10" |
| 12 | 06'08" | 01:11'18" |
| 13 | 06'04" | 01:17'22" |
| 14 | 06'04" | 01:23'26" |
| 15 | 06'05" | 01:29'31" |
| 15.2 | 07'39" | 01:30'44" |
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