6.7 km | 01:10:58 | 10:37/km日期: 2022-12-19 19:28 - 卡路里: 360 Cal - 總步數: 8600 - 平均步頻: 121 - 平均步幅: 77 cm - 溫度: 16°C - 濕度: 68%
Pace: 10'43" / 10'09" / 09'52" / 09'59" / 10'20" / 10'21" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'50" (+00'54") | 1000 / 1000 | 117 / 78 |
| 2 | | 10'16" (+00'20") | 1000 / 2000 | 125 / 77 |
| 3 | | 09'56" | 1001 / 3002 | 123 / 81 |
| 4 | | 10'22" (+00'26") | 1000 / 4002 | 122 / 78 |
| 5 | | 10'15" (+00'19") | 1000 / 5003 | 121 / 80 |
| 6 | | 10'47" (+00'51") | 1000 / 6004 | 119 / 77 |
| 7 | | 12'31" (+02'35") | 673 / 6677 | 118 / 67 |
12月累積里程 : 190.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 10'09" | 00:20'52" |
| 3 | 09'52" | 00:30'44" |
| 4 | 09'59" | 00:40'43" |
| 5 | 10'20" | 00:51'03" |
| 6 | 10'21" | 01:01'24" |
| 6.7 | 14'06" | 01:10'58" |
展開計圈分析
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