12.1 km | 01:09:41 | 05:44/km日期: 2022-12-24 06:52 - 平均心率: 148 - 卡路里: 775 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 60%
Pace: 05'52" / 05'57" / 05'36" / 05'36" / 05'42" / 05'54" / 05'59" / 05'45" / 05'39" / 05'38" / 05'42" / 05'39" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'17") | 1000 / 1000 |
| 2 | | 05'57" (+00'22") | 1000 / 2000 |
| 3 | | 05'36" (+00'01") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'42" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'19") | 1000 / 6000 |
| 7 | | 05'59" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'09") | 1000 / 8000 |
| 9 | | 05'39" (+00'04") | 1000 / 9000 |
| 10 | | 05'38" (+00'03") | 1000 / 10000 |
| 11 | | 05'42" (+00'07") | 1000 / 11000 |
| 12 | | 05'38" (+00'03") | 1000 / 12000 |
| 13 | | 05'36" (+00'01") | 125 / 12125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
148.26 km 
母子鱷魚 3G40NB 累積 :
980.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'57" | 00:11'49" |
| 3 | 05'36" | 00:17'25" |
| 4 | 05'36" | 00:23'01" |
| 5 | 05'42" | 00:28'43" |
| 6 | 05'54" | 00:34'37" |
| 7 | 05'59" | 00:40'36" |
| 8 | 05'45" | 00:46'21" |
| 9 | 05'39" | 00:52'00" |
| 10 | 05'38" | 00:57'38" |
| 11 | 05'42" | 01:03'20" |
| 12 | 05'39" | 01:08'59" |
| 12.1 | 05'34" | 01:09'41" |
展開計圈分析
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