10.5 km | 01:05:30 | 06:14/km日期: 2015-11-10 22:02 - 卡路里: 567 Cal - 總步數: 11320 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'17" / 07'02" / 05'58" / 06'02" / 06'04" / 06'05" / 05'59" / 06'10" / 06'20" / 06'18" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'18") | 1003 / 1003 | 172 / 92 |
| 2 | | 06'59" (+01'02") | 1006 / 2009 | 147 / 97 |
| 3 | | 05'57" | 1000 / 3010 | 175 / 95 |
| 4 | | 06'01" (+00'04") | 1000 / 4011 | 176 / 94 |
| 5 | | 06'02" (+00'05") | 1002 / 5014 | 176 / 93 |
| 6 | | 06'04" (+00'07") | 1002 / 6016 | 177 / 92 |
| 7 | | 05'57" | 1002 / 7019 | 176 / 94 |
| 8 | | 06'11" (+00'14") | 1004 / 8023 | 177 / 90 |
| 9 | | 06'19" (+00'22") | 1001 / 9025 | 175 / 90 |
| 10 | | 06'15" (+00'18") | 1006 / 10031 | 174 / 91 |
| 11 | | 06'20" (+00'23") | 504 / 10536 | 174 / 90 |
11月累積里程 : 160.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'02" | 00:13'19" |
| 3 | 05'58" | 00:19'17" |
| 4 | 06'02" | 00:25'19" |
| 5 | 06'04" | 00:31'23" |
| 6 | 06'05" | 00:37'28" |
| 7 | 05'59" | 00:43'27" |
| 8 | 06'10" | 00:49'37" |
| 9 | 06'20" | 00:55'57" |
| 10 | 06'18" | 01:02'15" |
| 10.5 | 06'26" | 01:05'30" |
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