21.1 km | 01:31:25 | 04:20/km日期: 2022-12-25 07:29 - 地點: Taoyuan - 天氣: Room - 卡路里: 359 Cal
Pace: 04'52" / 04'32" / 04'26" / 04'27" / 04'18" / 04'25" / 04'21" / 04'16" / 04'15" / 04'16" / 04'16" / 04'16" / 04'16" / 04'16" / 04'15" / 04'16" / 04'16" / 04'16" / 04'16" / 04'16" / 04'16" / 04'07" /
Zwift - Fartlek 5's@New York
12月累積里程 :
445.60 km 
YSandal きいそう Slippers Y 累積 :
5611.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'32" | 00:09'24" |
3 | 04'26" | 00:13'50" |
4 | 04'27" | 00:18'17" |
5 | 04'18" | 00:22'35" |
6 | 04'25" | 00:27'00" |
7 | 04'21" | 00:31'21" |
8 | 04'16" | 00:35'37" |
9 | 04'15" | 00:39'52" |
10 | 04'16" | 00:44'08" |
11 | 04'16" | 00:48'24" |
12 | 04'16" | 00:52'40" |
13 | 04'16" | 00:56'56" |
14 | 04'16" | 01:01'12" |
15 | 04'15" | 01:05'27" |
16 | 04'16" | 01:09'43" |
17 | 04'16" | 01:13'59" |
18 | 04'16" | 01:18'15" |
19 | 04'16" | 01:22'31" |
20 | 04'16" | 01:26'47" |
21 | 04'16" | 01:31'03" |
21.1 | 04'06" | 01:31'25" |