10.8 km | 01:02:02 | 05:43/km日期: 2022-12-27 17:15 - 卡路里: 769 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 66%
Pace: 06'30" / 05'53" / 05'35" / 05'25" / 05'55" / 05'51" / 05'46" / 05'42" / 05'49" / 05'58" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'15") | 1000 / 1000 |
| 2 | | 05'53" (+00'29") | 1000 / 2000 |
| 3 | | 05'35" (+00'11") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'55" (+00'31") | 1000 / 5000 |
| 6 | | 05'50" (+00'26") | 1000 / 6000 |
| 7 | | 05'45" (+00'21") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'48" (+00'24") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 05'45" (+00'21") | 822 / 10822 |
12月累積里程 : 135.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'53" | 00:12'23" |
| 3 | 05'35" | 00:17'58" |
| 4 | 05'25" | 00:23'23" |
| 5 | 05'55" | 00:29'18" |
| 6 | 05'51" | 00:35'09" |
| 7 | 05'46" | 00:40'55" |
| 8 | 05'42" | 00:46'37" |
| 9 | 05'49" | 00:52'26" |
| 10 | 05'58" | 00:58'24" |
| 10.8 | 05'45" | 01:03'08" |
留言 
展開計圈分析
