12.1 km | 00:56:14 | 04:39/km日期: 2015-11-12 17:55 - 卡路里: 553 Cal - 溫度: 23°C - 濕度: 88%
Pace: 04'54" / 04'47" / 04'47" / 04'31" / 04'45" / 04'33" / 04'47" / 04'53" / 04'30" / 04'28" / 04'41" / 04'25" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'31") | 491 / 491 |
2 | | 04'53" (+00'38") | 508 / 999 |
3 | | 04'58" (+00'43") | 503 / 1503 |
4 | | 04'43" (+00'28") | 498 / 2001 |
5 | | 04'53" (+00'38") | 498 / 2499 |
6 | | 04'33" (+00'18") | 500 / 2999 |
7 | | 04'27" (+00'12") | 508 / 3508 |
8 | | 04'39" (+00'24") | 497 / 4005 |
9 | | 04'57" (+00'42") | 504 / 4510 |
10 | | 04'32" (+00'17") | 494 / 5004 |
11 | | 04'32" (+00'17") | 513 / 5518 |
12 | | 04'34" (+00'19") | 499 / 6018 |
13 | | 04'54" (+00'39") | 506 / 6524 |
14 | | 04'35" (+00'20") | 501 / 7025 |
15 | | 04'58" (+00'43") | 489 / 7515 |
16 | | 04'45" (+00'30") | 500 / 8015 |
17 | | 04'49" (+00'34") | 504 / 8520 |
18 | | 04'15" | 500 / 9020 |
19 | | 04'29" (+00'14") | 508 / 9529 |
20 | | 04'29" (+00'14") | 508 / 10037 |
21 | | 04'37" (+00'22") | 497 / 10535 |
22 | | 04'39" (+00'24") | 503 / 11039 |
23 | | 04'22" (+00'07") | 499 / 11538 |
24 | | 04'28" (+00'13") | 502 / 12040 |
25 | | 04'38" (+00'23") | 14 / 12054 |
11月累積里程 : 189.18 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'47" | 00:09'41" |
3 | 04'47" | 00:14'28" |
4 | 04'31" | 00:18'59" |
5 | 04'45" | 00:23'44" |
6 | 04'33" | 00:28'17" |
7 | 04'47" | 00:33'04" |
8 | 04'53" | 00:37'57" |
9 | 04'30" | 00:42'27" |
10 | 04'28" | 00:46'55" |
11 | 04'41" | 00:51'36" |
12 | 04'25" | 00:56'01" |
12.1 | 03'58" | 00:56'14" |