10.1 km | 01:06:05 | 06:32/km日期: 2022-12-31 16:15 - 平均心率: 156 - 卡路里: 662 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 72%
Pace: 06'28" / 06'30" / 06'27" / 06'29" / 06'28" / 06'33" / 06'44" / 06'39" / 06'40" / 06'23" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'04") | 1000 / 1000 |
| 2 | | 06'30" (+00'07") | 1000 / 2000 |
| 3 | | 06'26" (+00'03") | 1000 / 3000 |
| 4 | | 06'28" (+00'05") | 1000 / 4000 |
| 5 | | 06'28" (+00'05") | 1000 / 5000 |
| 6 | | 06'32" (+00'09") | 1000 / 6000 |
| 7 | | 06'43" (+00'20") | 1000 / 7000 |
| 8 | | 06'38" (+00'15") | 1000 / 8000 |
| 9 | | 06'40" (+00'17") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 06'39" (+00'16") | 97 / 10097 |
| 12 | | 11'54" (+05'31") | 7 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 96.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'30" | 00:12'58" |
| 3 | 06'27" | 00:19'25" |
| 4 | 06'29" | 00:25'54" |
| 5 | 06'28" | 00:32'22" |
| 6 | 06'33" | 00:38'55" |
| 7 | 06'44" | 00:45'39" |
| 8 | 06'39" | 00:52'18" |
| 9 | 06'40" | 00:58'58" |
| 10 | 06'23" | 01:05'21" |
| 10.1 | 07'01" | 01:06'05" |
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