16.1 km | 01:54:18 | 07:05/km日期: 2023-01-01 15:25 - 平均心率: 147 - 卡路里: 1165 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 69%
Pace: 07'26" / 07'07" / 06'54" / 06'50" / 06'36" / 07'03" / 06'59" / 06'59" / 06'52" / 06'36" / 08'17" / 06'44" / 07'00" / 07'38" / 06'41" / 07'36" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'51") | 1000 / 1000 |
| 2 | | 07'06" (+00'31") | 1000 / 2000 |
| 3 | | 06'54" (+00'19") | 1000 / 3000 |
| 4 | | 06'50" (+00'15") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 07'02" (+00'27") | 1000 / 6000 |
| 7 | | 06'58" (+00'23") | 1000 / 7000 |
| 8 | | 06'59" (+00'24") | 1000 / 8000 |
| 9 | | 06'51" (+00'16") | 1000 / 9000 |
| 10 | | 06'36" (+00'01") | 1000 / 10000 |
| 11 | | 08'16" (+01'41") | 1000 / 11000 |
| 12 | | 06'43" (+00'08") | 1000 / 12000 |
| 13 | | 06'59" (+00'24") | 1000 / 13000 |
| 14 | | 07'38" (+01'03") | 1000 / 14000 |
| 15 | | 06'41" (+00'06") | 1000 / 15000 |
| 16 | | 07'35" (+01'00") | 1000 / 16000 |
| 17 | | 09'15" (+02'40") | 109 / 16109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 214.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'07" | 00:14'33" |
| 3 | 06'54" | 00:21'27" |
| 4 | 06'50" | 00:28'17" |
| 5 | 06'36" | 00:34'53" |
| 6 | 07'03" | 00:41'56" |
| 7 | 06'59" | 00:48'55" |
| 8 | 06'59" | 00:55'54" |
| 9 | 06'52" | 01:02'46" |
| 10 | 06'36" | 01:09'22" |
| 11 | 08'17" | 01:17'39" |
| 12 | 06'44" | 01:24'23" |
| 13 | 07'00" | 01:31'23" |
| 14 | 07'38" | 01:39'01" |
| 15 | 06'41" | 01:45'42" |
| 16 | 07'36" | 01:53'18" |
| 16.1 | 09'18" | 01:54'19" |
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