6.2 km | 01:08:26 | 11:04/km日期: 2022-12-30 19:32 - 卡路里: 333 Cal - 總步數: 8132 - 平均步頻: 118 - 平均步幅: 76 cm - 溫度: 16°C - 濕度: 89%
Pace: 10'50" / 10'27" / 10'17" / 09'44" / 09'58" / 10'51" / 34'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'56" (+01'06") | 1001 / 1001 | 117 / 77 |
2 | | 10'32" (+00'42") | 1000 / 2002 | 122 / 77 |
3 | | 10'19" (+00'29") | 1000 / 3002 | 123 / 78 |
4 | | 09'50" | 1000 / 4002 | 124 / 81 |
5 | | 10'13" (+00'23") | 1000 / 5003 | 122 / 79 |
6 | | 10'50" (+01'00") | 1001 / 6004 | 117 / 78 |
7 | | 31'47" (+21'57") | 177 / 6182 | 92 / 33 |
12月累積里程 : 190.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 10'27" | 00:21'17" |
3 | 10'17" | 00:31'34" |
4 | 09'44" | 00:41'18" |
5 | 09'58" | 00:51'16" |
6 | 10'51" | 01:02'07" |
6.2 | 34'32" | 01:08'26" |